Can Intermittent Fasting Mimic the Metabolic and Cardiovascular and Anti-aging Effects of Calorie Restriction?
Not Applicable
Completed
- Conditions
- ObesityOverweight
- Interventions
- Other: Intermittent Fasting groupOther: control group
- Registration Number
- NCT01964118
- Lead Sponsor
- Washington University School of Medicine
- Brief Summary
The purpose of Intermittent Fasting study is to investigate whether intermittent fasting could decrease the chronic inflammation levels in overweight/obese people.
- Detailed Description
The primary objective of this study is to determine whether or not IF reduces the level of chronic inflammation as evidenced by a decrease in high sensitive C-reactive protein (hsCRP), as the main outcome measure
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 50
Inclusion Criteria
- The participants in this study will be 50 men and women in the 30 to 65 year age range, who have a BMI in the high normal to moderately obese range (i.e. 24 to 35 kg/m2),
- Participants who are eating usual US diets and are sedentary to moderately active (i.e. not exercise trained).
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Exclusion Criteria
- History of any chronic disease process that could interfere with interpretation of results
- Smoking, pregnancy, alcoholism, psychiatric problems, life situations that would interfere with study participation and compliance.
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Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Intermittent Fasting group Intermittent Fasting group Participant with a BMI between 28 and 35 kg/m2 will fast 3 non-consecutive days per week, whereas participant with a BMI between 24 and 27.9 kg/m2 will fast 2 non-consecutive days per week. Individuals following intermittent fasting (IF) will work with the study dietitian to design their weekly meal plans and menus for the non-fasting days. The subjects following IF will be asked to skip breakfast, lunch, dinner, snacks, and calorie-containing beverages on the fast days, but we will give them the option to consume at dinner a big salad (i.e. non-starchy raw and/or cooked vegetables dressed with 2 tablespoons of salad dressing prepared with vegetable oil, vinegar and seasonings). Control group control group The participants randomized to the crossover group begin study participation as a control group (no changes in food intake) for the first 6 months and switch to IF for the remaining 6 months of the study.
- Primary Outcome Measures
Name Time Method Change in HSCRP ( high sensitivity C-reactive protein) at 6 and 12 months Every 6 months- baseline, 6 month and 12 month HSCRP would be measured in mg/L
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Washington University School of Medicine
🇺🇸Saint Louis, Missouri, United States