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Effects of Compression Wear on Muscle Soreness

Not Applicable
Completed
Conditions
Repeated Bout Effect of WB-EMS
Muscular Regeneration
Interventions
Other: Compression
Registration Number
NCT03417323
Lead Sponsor
University of Erlangen-Nürnberg Medical School
Brief Summary

The study address two main topics:

1. The effect of compression garment on whole-body electromyostimulation (WB-EMS) induced muscle soreness in young adults

2. The repeated bout effect of one intense session of WB-EMS as determined by various regeneration parameters

Detailed Description

Using a cross-over design we applied 2 intense WB-EMS training sessions either with or without subsequent wearing of compression garments (long tights) for 5 days at baseline and after a washout period of 4 weeks. Healthy young to middle aged athletes used compression garments immediately postexercise for 24 hours and further 12 h during the day. Blood samples, questionnaires, resting metabolic rate and performance test were applied prior and 24, 48,72 and 96 h post-exercise consistently without wearing compression garments.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
23
Inclusion Criteria
  • healthy athletes with >5 years of experience in competition balls sports and corresponding discipline specific resistance exercise
Exclusion Criteria
  • diseases and medication affecting muscle metabolism
  • contraindication for WB-EMS

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Compressive garmentCompressionGroups wear compression garment after WB-EMS induced muscle soreness
Primary Outcome Measures
NameTimeMethod
Maximum isokinetic leg extensor strength5 days

Changes of isokinetic leg extensor strength during the intervention period

Secondary Outcome Measures
NameTimeMethod
Perceived physical state5 days

Changes of perceived physical state as determined by the WKV-scale (Kleinert, 2001) during the intervention period

Resting metabolic rate5 days

Changes of resting metabolic rate during the intervention period

Myoglobin5 days

Changes of myoglobin-levels during the intervention period

Heart rate variability5 days

Changes of Heart rate variability during the intervention period

creatine-kinase (CK) concentration5 days

Changes of CK-levels during the intervention period

Trial Locations

Locations (2)

Institute of Medical Physics, University of Erlangen-Nurnberg

🇩🇪

Erlangen, Germany

Institute of Medical Physics University of Erlangen-Nurnberg

🇩🇪

Erlangen, Germany

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