Effects of Compression Wear on Whole-body Electromyostimulation and Exercise-induced Muscle Soreness. A Randomized Controlled Trial.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 23
- 试验地点
- 2
- 主要终点
- Maximum isokinetic leg extensor strength
研究概览
简要总结
The study address two main topics:
- The effect of compression garment on whole-body electromyostimulation (WB-EMS) induced muscle soreness in young adults
- The repeated bout effect of one intense session of WB-EMS as determined by various regeneration parameters
详细描述
Using a cross-over design we applied 2 intense WB-EMS training sessions either with or without subsequent wearing of compression garments (long tights) for 5 days at baseline and after a washout period of 4 weeks. Healthy young to middle aged athletes used compression garments immediately postexercise for 24 hours and further 12 h during the day. Blood samples, questionnaires, resting metabolic rate and performance test were applied prior and 24, 48,72 and 96 h post-exercise consistently without wearing compression garments.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Treatment
- 盲法
- Double (Care Provider, Outcomes Assessor)
入排标准
- 年龄范围
- 25 Years 至 50 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 否
入选标准
- •healthy athletes with >5 years of experience in competition balls sports and corresponding discipline specific resistance exercise
排除标准
- •diseases and medication affecting muscle metabolism
- •contraindication for WB-EMS
研究组 & 干预措施
Compressive garment
Groups wear compression garment after WB-EMS induced muscle soreness
干预措施: Compression (Other)
No compression garment
Groups wear no compression garment after WB-EMS induced muscle soreness
结局指标
主要结局
Maximum isokinetic leg extensor strength
时间窗: 5 days
Changes of isokinetic leg extensor strength during the intervention period
次要结局
- Perceived physical state(5 days)
- Resting metabolic rate(5 days)
- Myoglobin(5 days)
- Heart rate variability(5 days)
- creatine-kinase (CK) concentration(5 days)