"Bliib Fit - Mach Mit!" in Alters- Und Pflegeinstitutionen
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 发起方
- 入组人数
- 40
- 试验地点
- 2
- 主要终点
- Short Physical Performance Battery (SPPB)
研究概览
简要总结
The goal of this clinical trial is to learn, if the video-based exercise program "Bliib fit - mach mit!" can be used to improve physical fitness in older adults living in residential care facilities. The main questions it aims to answer are:
Does the video-based exercise program improve participants' physical fitness? Does the video-based exercise program improve participants' quality of life, perceived fall risk, self-efficacy and daily physical activity levels?
Researchers will compare this exercise program to an optimized standard care activation program (caregiver-led) to see if the video-based program can affect physical fitness in older adults living in residential care facilities.
Participants will participate in the exercise or activation program for 12 weeks, four times a week, with each session lasting 20 minutes.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Written informed consent
- •Low to moderate risk of falling
- •Physically and cognitively able to independently carry out exercise instructions (based on referral of clinical staff on site)
- •Mini Mental State Examination (MMSE) test score ≥ 20
排除标准
- •Inability to speak or understand German
- •High risk of falling
- •Unstable cardiovascular condition or other health condition, which does not support a safe participation in exercise program (based on referral of clinical staff on site, patient file)
- •Scheduled transfer to another institution within the next 3 months
结局指标
主要结局
Short Physical Performance Battery (SPPB)
时间窗: Baseline, end of intervention at 12 weeks, long-term follow-up 12 weeks after intervention ends
Lower extremity function and mobility is assessed using the Short Physical Performance Battery (SPPB) (standing balance, gait speed, lower extremity strength). The SPPB is an objective and valid measurement instrument to assess lower extremity function and mobility (\> 65 years of age). The measurement instrument consists of three physical tasks: walking, chair-rise-test (sit-to-stand) and standing balance.
Grip strength
时间窗: Baseline, end of intervention at 12 weeks, long-term follow-up 12 weeks after intervention ends
Upper extremity strength is assessed using the grip strength test (hand dynamometer). It is a relevant and valid assessment in older adults to assess muscle strength and overall physical function. Participants squeeze a hand dynamometer as hard as they can, three times with each hand.
2-Minutes Walking Test
时间窗: Baseline, end of intervention at 12 weeks, long-term follow-up 12 weeks after intervention ends
Aerobic endurance is assessed via the 2-Minutes Walking test. The 2MWT is a submaximal exercise test to assess overall physical fitness and endurance in research and clinical practice. The distance covered in two minutes is recorded. Reference values for adults are available to determine presence of impairments in walking ability, functional endurance, and overall functional status. Oxygen saturation (SpO2) and heart rate (HR) are measured before and after the test using a pulse oximeter. Furthermore, dyspnea and the effort in both legs are measured before and after the test using the Borg scale.
次要结局
- Health-related quality of life(Baseline, end of intervention at 12 weeks, long-term follow-up 12 weeks after intervention ends)
- Falls Efficacy Scale(Baseline, end of intervention at 12 weeks, long-term follow-up 12 weeks after intervention ends)
- Self-Efficacy(Baseline, end of intervention at 12 weeks, long-term follow-up 12 weeks after intervention ends)
- Accelerometery(Baseline, end of intervention at 12 weeks, long-term follow-up 12 weeks after intervention ends)
研究者
Eling de Bruin
Prof.
Eastern Switzerland University of Applied Sciences