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Effects of Whole-body Stretching Exercise for Reducing Musculoskeletal Pain and Physical Exertion Among Healthcare Professionals

Not Applicable
Completed
Conditions
Healthcare Professionals
Interventions
Other: whole body stretching excercise
Other: educational program
Registration Number
NCT05811715
Lead Sponsor
Najran University
Brief Summary

Purpose of the study:To investigate effect of whole-body stretching (WBS) exercise during lunch-break for reducing musculoskeletal pain and physical exertion among healthcare professionals

Detailed Description

This study involved a single-blinded 2-arm randomized controlled trial (RCT) to compare the effect of WBS exercise versus control group during lunch-break to reduce symptoms of WRMSDs in healthcare professionals. sixty healthcare professionals were recruited from Najran university hospital, Saudi Arabia. Study objectives and procedure were properly explained and written informed consent was obtained at the beginning of the study. All the participants were randomly assigned into two equal groups A and B.

Group A were received the 30 minutes of whole body stretching class while group B were received an education program which includes ergonomic principles, WRMSDs and their risk factors, as well as manual handling techniques were explained .

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Full time healthcare professionals with more than one year of experience were eligible to participate
Exclusion Criteria
  • Acute musculoskeletal symptoms (pain intensity on visual analogue scale (VAS) > 7)

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Group Aeducational programWBS-Whole body stretching exercise group
Group Awhole body stretching excerciseWBS-Whole body stretching exercise group
Group Beducational programcontrol group
Primary Outcome Measures
NameTimeMethod
musculoskeletal pain6 Weeks

musculoskeletal pain were assessed by Nordic musculoskeletal questionnaire

physical exertion6 Weeks

physical exertion were assessed by Borg rating of perceived exertion

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Hashim Ahmed

🇸🇦

Najrān, Najran, Saudi Arabia

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