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Beetroot Juice Ingestion and Vertical Jump Performance

Not Applicable
Completed
Conditions
Dietary Supplements
Registration Number
NCT05209022
Lead Sponsor
Universidad Francisco de Vitoria
Brief Summary

Beetroot juice is a dietary supplement with good evidence for improving sports performance in different sport contexts, however, the evidence about the effects of beetroot juice in jump capacity is unclear. Thus, the aim of this study was to conduct a comprehensive examination of beetroot juice effects on vertical jump performance

Detailed Description

Beetroot juice is a dietary supplement with good evidence for improving sports performance in different sport contexts, however, the evidence about the effects of beetroot juice in jump capacity is unclear. Therefore a deeper knowledge about the effects of beetroot juice on several components of vertical jump performance remain largely unexplored between we can mention phase duration peak power, average power, peak velocity, initial force, and peak force. Thus, the aim of this study was to conduct a comprehensive examination of beetroot juice effects on several countermovement jump components.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
19
Inclusion Criteria

Experience in resistance training (at least 18 months of three weekly sessions).

A one-repetition maximum weight (1 RM) higher than bodyweight in the bench press and of 1.5 of body weight in squat exercise No sports supplement was taken in the previous three months No smoking. No cardiovascular, pulmonary or neurological disease. To not be considered an elite athlete.

Exclusion Criteria

Age <18 year or > 35 years.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Average power72-hours

Average power obtained using a force platform

Peak Power72-hours

Maximal peak power obtained using a force platform

Jump height72-hours

Maximal jump height using a force platform

Secondary Outcome Measures
NameTimeMethod
Phase durations72-hours

Concentric /Isometric/Eccentric phases obtained using a force platform

Peak velocity72-hours

Peak velocity obtained using a force platform

Trial Locations

Locations (1)

Universidad Francisco de Vitoria

🇪🇸

Madrid, Spain

Universidad Francisco de Vitoria
🇪🇸Madrid, Spain
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