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Inspiratory Muscle Training on Diaphragm Thickness, Inspiratory Muscle Pressure and Physical Function

Not Applicable
Completed
Conditions
Healthy
Interventions
Other: Inspiratory muscle strength training
Registration Number
NCT04832165
Lead Sponsor
Universidad Francisco de Vitoria
Brief Summary

Fatigue of the respiratory muscles is one of the limitations of exercise at high intensity, although the mechanisms that explain it are not yet clear. This fatigue would cause a decrease in physical performance and could limit the functional capacity of the subject. In this sense, it has been shown that specific training of respiratory muscles, especially inspiratory muscles, improves their strength and resistance both in healthy people and in people with pathologies; managing to improve the quality of life and both physical and sports performance. This study, which follows the quantitative method and proposes an analytical, experimental, longitudinal and prospective design (with the aim of conducting a randomized clinical trial), proposes an intervention based on performing a specific training of inspiratory muscles for 8 weeks, taking 30 maximum inspirations at 60% of the PIM (maximum inspiratory pressure), 2 times a day for 5 days a week; with the aim of assessing the effects on inspiratory function, cardiorespiratory fitness when performing a stress test (Harvard step test) and diaphragm thickness measured by ultrasound. 40 healthy subjects between 18 and 25 years old will be recruited and divided into two groups: an experimental group (n = 20) and a control group (n = 20).

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
40
Inclusion Criteria
  • healthy university students
Exclusion Criteria
  • Suffering or having suffered aortic aneurysm; pneumothorax; rib wall or pulmonary fistulas; recent trauma or surgery to the upper airway or thoracoabdominal; recent myocardial infarction or angina; retinal detachment, glaucoma, or recent eye surgery; increased intracranial pressure (tonsillar wedge, meningocele, hydrocephalus); abdominal hernias and acute middle ear problems.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Muscle inspiratory strength trainingInspiratory muscle strength trainingAn 8-week muscle inspiratory muscle strength training
Primary Outcome Measures
NameTimeMethod
Diaphragm muscle thicknessChange from baseline diaphragm muscle thickness at 8 weeks

Diaphragm muscle thickness will be measured in mm by an ultrasound device

Secondary Outcome Measures
NameTimeMethod
Inspiratory muscle strengthChange from baseline inspiratory muscle strength at 8 weeks

Inspiratory muscle strength will be measured in % by a POWER-breathe device

Physical Efficiency IndexChange from baseline physical efficiency index at 8 weeks

Physical efficiency Index will be obtained by the Harvard Test

Trial Locations

Locations (1)

Universidad Francisco de Vitoria

🇪🇸

Pozuelo de Alarcón, Madrid, Spain

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