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Sarcopenia, Obesity, and Resistance Training

Not Applicable
Conditions
Aging
Obesity
Sarcopenia
Interventions
Behavioral: Resistance Training
Registration Number
NCT02681744
Lead Sponsor
University of Brasilia
Brief Summary

The purpose of this study was to examine the effects of resistance training on sarcopenic obesity in older women.

Detailed Description

To examine the effects of resistance training on sarcopenic obesity in older women, a representative sample of older women from Brasília, Brazil (n\>244 subjects), will be recruited and invited to undergo body composition measurement using dual-energy x-ray absorptiometry. Moreover, the Sarcopenic Obesity index and isokinetic strength evaluations will be performed. It will be a single-blind randomized, controlled 24-week clinical trial, in which experimental group will receive a progressive resistance training program, meanwhile control group will receive instructions to maintain their lifestyle habits. Randomization will be conducted by computer-generated list in blocks of 10. Additionally, body composition, strength assessment, and sarcopenic index will collected and compared after the intervention period.

Recruitment & Eligibility

Status
UNKNOWN
Sex
Female
Target Recruitment
244
Inclusion Criteria
  • Community older women (aged between 60 and 80 years).
Exclusion Criteria
  • individuals with any metallic implant or artificial pacemaker, who had undergone hip surgery, who were unable to walk without assistance and those affected by metabolic or endocrine disorders that affect the muscular system.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Experimental groupResistance TrainingParticipants from the experimental group will assign to the resistance training program undergo physician screening at rest and under cardiopulmonary exercise test conditions before starting the program. Following a three-week familiarization process, participants undergo one repetition maximum (1-RM) testing for each of the exercises of the training program. This procedure intended to determine exercise load and will be systematically repeated in four-week intervals. Volunteers will train thrice per week during 24 weeks. The training program will involve the following exercises: chest press, lat pulldown, knee extension, hamstrings curl, leg press, hip abduction.
Primary Outcome Measures
NameTimeMethod
Laboratorial Body Composition assessment (DXA)30 minutes

DXA-derived body fat and DXA-derived fat free mass

Secondary Outcome Measures
NameTimeMethod
Isokinetic peak torque of leg extension (dynamometer isokinetic)20 minutes

Dominant leg extension peak torque will be recorded in three sets of maximal effort

Trial Locations

Locations (1)

Faculdade de Educação Física

🇧🇷

Brasília, Distrito Federal, Brazil

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