NCT04086420已完成1 期
A Mindfulness-Based Physical Activity Intervention: A Randomized Pilot Study
适应症
干预措施
试验速览
- 阶段
- 1 期
- 状态
- 已完成
- 入组人数
- 50
- 试验地点
- 1
- 主要终点
- Physical Activity Minutes
研究概览
简要总结
The aims of this parallel two-arm pilot randomized controlled trial is to assess the feasibility and acceptability of an audio-recorded mindfulness-based intervention and to assess whether the intervention results in a clinically meaningful difference in physical activity compared to the control condition
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 55 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Reported less than 60-minutes of weekly moderate-to-vigorous physical activity (MVPA, moderate physical activity minutes + vigorous physical activity minutes*2)
- •Safe to exercise at moderate intensity without a doctor's approval according to American College of Sports Medicine Criteria
- •Had a smart phone to access the audio-recorded mindfulness-based physical activity intervention
排除标准
- 未提供
研究组 & 干预措施
Mindfulness
Experimental
Delivered through an audio-recording consisting of a single meditation exercise that lasted for 30 minutes
干预措施: Mindfulness (Behavioral)
Heart-Rate
Active Comparator
Given a heart rate monitor and instructed to use it to determine the intensity of their exercise
干预措施: Heart-Rate (Behavioral)
结局指标
主要结局
Physical Activity Minutes
时间窗: 1-Week Follow-Up
次要结局
未报告次要终点
研究者
研究点 (1)
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