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The Effectiveness of an Exergame-based Intervention

Not Applicable
Recruiting
Conditions
Blood Pressure
Physical Inactivity
Registration Number
NCT05712317
Lead Sponsor
University of Bern
Brief Summary

This randomized control trial aims to compare the effects of a regular exergame-based intervention and a regular moderate-intensity endurance exercise in healthy individuals. The main questions it aims to answer are:

• Is regular exergame-based training an effective intervention to improve different health and performance parameters in healthy adults? Can the exergaming intervention improve health and performance parameters similar to a moderate-intensity endurance exercise intervention? Throughout the intervention period (8 weeks), participants will participate in regular training sessions (3x/week) in an exergame called the ExerCube.

Researchers will compare the effects to a control group who participates in regular (3x/week) moderate-intensity endurance exercise to see if the exergaming intervention induces similar effects on health and performance parameters.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
34
Inclusion Criteria
  • Healthy female and male adults
  • Aged 18-60 years
  • Free from acute and chronic diseases
  • Free from movement restrictions or injuries to the musculoskeletal system
  • Provided written informed consent
Exclusion Criteria
  • Underlying health condition that could compromise the safety of the physical exercise
  • Were taking cardiovascular medications

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Changes from baseline in maximum oxygen consumption at week 8Baseline and week 8

Maximum oxygen consumption will be obtained during a cardiopulmonary exercise test on a bicycle ergometer using a validated metabolic cart.

Secondary Outcome Measures
NameTimeMethod
Changes from baseline in pulse wave velocity at week 8Baseline and week 8

Pulse wave velocity will be obtained non-invasively using a clinically validated device for hemodynamic measurements. After a 10 min supine rest, a minimum of two readings will be performed on the right upper arm using customized arm cuffs.

Changes from baseline in systolic blood pressure at week 8Baseline and week 8

Systolic blood pressure will be obtained non-invasively using a clinically validated device for hemodynamic measurements. After a 10 min supine rest, a minimum of two readings will be performed on the right upper arm using customized arm cuffs.

Changes from baseline in diastolic blood pressure at week 8Baseline and week 8

Diastolic blood pressure will be obtained non-invasively using a clinically validated device for hemodynamic measurements. After a 10 min supine rest, a minimum of two readings will be performed on the right upper arm using customized arm cuffs.

Trial Locations

Locations (1)

University of Bern

🇨🇭

Bern, Switzerland

University of Bern
🇨🇭Bern, Switzerland
Sascha Ketelhut, Dr.
Contact
sascha.ketelhut@gmail.com

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