ChiCTR2500107039已完成Unknown
Effects of a Mindfulness Karate Program on Depressive Symptoms, Physical Fitness and Quality of Life in Community-Dwelling Older Adults: A Randomized Controlled Trial
未提供2 个研究点 分布在 1 个国家开始时间: 2025年1月6日最近更新:
试验速览
- 阶段
- Unknown
- 状态
- 已完成
- 试验地点
- 2
- 主要终点
- Depressive Symptoms
研究概览
简要总结
To explore the effects of an 8-week Mindfulness Karate program on depressive symptoms, physical fitness and quality of life of older adults in the community with mild to severe depressive symptoms.
研究设计
- 研究类型
- Interventional
- 主要目的
- 整群随机分组
- 盲法
- Single
入排标准
- 年龄范围
- 62 至 70（—）
- 性别
- All
入选标准
- •(1) Age between 60 and 74 years at the commencement of the project.
- •(2) A score on the Chinese version of the Geriatric Depression Scale (GDS-15) ranging from 5 to 15, indicating a mild to high level of depressive symptoms.
- •(3) Successful completion of the PAR-Q+ screening or approval from a physician confirming readiness to engage in high-intensity exercise.
- •(4) Absence of serious chronic conditions, including but not limited to coronary heart disease, chronic heart failure, chronic obstructive pulmonary disease, and osteoarthritis.
排除标准
- •(1) Non-community-dwelling status: Older adults residing in institutionalized settings (e.g., nursing homes, hospitals, or long-term care facilities), as the study focuses on independent community dwellers who can access elderly centers.
- •(2) Significant prior experience in relevant practices: Participants with substantial previous training or regular practice in karate, other martial arts, or formal mindfulness-based programs (e.g., MBSR), as this could confound the intervention effects.
- •(3) Inability to provide informed consent: Individuals unable to understand the study procedures, risks, and benefits, or those lacking legal capacity to consent (e.g., due to guardianship or severe cognitive/psychological conditions).
- •(4) Language or communication barriers: Inability to communicate effectively in Cantonese or read/write Chinese, as the study assessments (e.g., questionnaires) and intervention are conducted in these languages.
- •(5) Cognitive impairment as evidenced by a score below 24 on the Chinese version of the Mini-Mental Status Examination.
研究组 & 干预措施
Test Group
Control Group
结局指标
主要结局
Depressive Symptoms
时间窗: pre-test and post-test
次要结局
- Physical Fitness(pre-test and post-tes)
- Quality of Life(pre-test and post-test)
- socio-demographic data(pre-test)
研究者
研究点 (2)
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