Effect of Office-Based Short-duration High-Impact Exercise on Bone Mineral Density in Healthy Premenopausal Wome
- Conditions
- osteoporosis
- Registration Number
- JPRN-UMIN000000533
- Lead Sponsor
- Tohoku University Graduate School of Medicine
- Brief Summary
inety-one healthy premenopausal women were randomized to receive stretching exercise (SE) or HIE (stretching, along with up to 5 x 10 vertical and versatile jumps) for 12 months. The bone mineral density (BMD) of the lumbar spine and proximal femur was measured using dual-energy X-ray absorptiometry. Several cardiovascular risk factors and leg strength also were assessed. An accelerometer-based recorder was used to measure daily impact loading in four 1-week samples. The progression of the HIE program was ensured by the accelerometer. Thirty-three women (71.7%) in the SE group and 34 (75.6%) in the HIE group completed the study. There was a significant difference in the change in the femoral neck BMD between the groups in favor of the HIE group [0.6% (95% CI: 0.4, 1.7) vs. 1.0% (95% CI: 2.2, 0.2)]. Adiponectin, LDL, HDL, and the leg strength of participants in both the groups improved during the intervention. These finding suggested that office-based brief HIE can be recommended for premenopausal women for preventing bone mineral loss.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete: follow-up complete
- Sex
- Female
- Target Recruitment
- 90
Not provided
Medication of steroid hormone (corticosteroids, estrogen), Metabolic diseases related to calcium turnover (hyper and hypothyroidism, hyper and hypo-parathyroidism etc) Unable to complete 1 year intervention and examination Pregnant Within 1 year of delivery Within 6 month of breast feeding Ovariectomized Diagnosed as osteoporosis Patients with severe diseases such as cancer
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Bone mineral density as assessed by DXA (lumbar spine L1-4, left femoral neck and trochanter), and by QUS(calcaneus)
- Secondary Outcome Measures
Name Time Method Bone metabolism marker: cross-linked N. telopetide of type I Collagen(NTX); bone alkaline phosphatase(BAP)