Efficacy of Stretching on Pain Sensitivity
- Conditions
- Pain Threshold
- Interventions
- Other: Stretch exercises
- Registration Number
- NCT04919681
- Lead Sponsor
- University College of Northern Denmark
- Brief Summary
The primary objective of this study is to determine the immediate efficiency of a six weeks regular stretching protocol on regional and distant pain sensitivity. It is hypothesised that regional and distant pain sensitivity will significantly decrease following six weeks of regular stretching.
The secondary objective of the study is to determine the effect after four-week cessation of the stretching protocol on regional and distant pain sensitivity. If regional and distant pain sensitivity decrease following regular stretching, it is hypothesised that the analgesic effect will abate following four-week cessation.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 26
- Healthy men and women aged 18-65 years are recruited. As part of the screening, volunteers will also be asked to indicate known medical issues or diseases. Participants are included if they have no known medical conditions such as
- cognitive impairments,
- neurological,
- orthopaedic,
- or neuromuscular problems that might affect the somatosensory system or preclude stretching exercises or range of motion testing at the knee.
- Individuals who regularly engage in flexibility training (e.g., stretching, tai chi, pilates or yoga)
- or use any medication that might affect the somatosensory system, such as pain medication, are excluded.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description Stretching Stretch exercises Static stretching of the knee flexors
- Primary Outcome Measures
Name Time Method Pain sensitivity 10 weeks The primary outcome is pain sensitivity expressed as regional and distant pressure pain thresholds measured by a handheld pressure algometer
- Secondary Outcome Measures
Name Time Method Range of motion 10 weeks Passive knee extension range of motion measured by the Biodex system 4 pro isokinetic dynamometer
Passive resistive torque 10 weeks Passive resistive torque measured in passive kne extension measured by the Biodex system 4 pro isokinetic dynamometer
Trial Locations
- Locations (1)
University College of Northern Denmark
🇩🇰Aalborg, Denmark