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Evaluating the Psychophysiological Effects of a Smartphone-Based Mindfulness Task

Not Applicable
Completed
Conditions
Depression, Anxiety
Chronic Pain
Interventions
Behavioral: Mindfulness Meditation
Registration Number
NCT03296007
Lead Sponsor
York University
Brief Summary

The aim of the present study is to evaluate the psychophysiological effects of a smart phone based mindfulness meditation app (MMA) for individuals with clinically significant symptoms of major depression and/or anxiety, or symptoms of chronic pain. Specifically, the study aims to examine parasympathetic tone using HRV (primary outcome), mind-wandering and present awareness, mood symptoms, and breath focus in groups of participants who self-report clinically significant symptoms of depression and/or anxiety (DA), chronic pain symptoms (CP), as well as control participants who do not meet our criteria for either (Controls (C). All study groups will be randomized to a mindfulness meditation app (MMA+) condition or a mindfulness meditation condition without the app (MMA-) after a brief stress-induction procedure.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
2016
Inclusion Criteria
  • York University students
Exclusion Criteria
  • Individuals with diagnosed cardiac conditions (e.g. coronary artery disease, arrhythmias etc) will be excluded due to confounds with heart rate variability assessment

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Mindfulness Meditation No AppMindfulness MeditationParticipants randomized to this arm will not use a smartphone app, but will receive instructions to practice mindfulness meditation for 12 minutes.
Mindfulness Meditation AppMindfulness MeditationParticipants randomized to this arm will use a smartphone app to practice mindfulness meditation for 12 minutes.
Primary Outcome Measures
NameTimeMethod
Heart Rate Variability22 minutes

A stress biomarker derived from heart rate recordings that reflects parasympathetic control of cardiac output

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

York University

🇨🇦

Toronto, Ontario, Canada

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