Optimization of a mHealth Behavioral Weight Loss Intervention for Young Adults
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 759
- 试验地点
- 1
- 主要终点
- Weight (kg)
研究概览
简要总结
Mobile obesity interventions have the potential to reach a diverse population in need; however, while effective, have not resulted in weight losses obtained in in-person interventions. Newer digital approaches called Just-in-Time Adaptive Interventions (JITAI) that offer adaptive, personalized feedback 'when needed' and in 'real time' offer an opportunity to use digital health tools "just in time". This study seeks to identify the optimal components of a comprehensive weight loss JITAI that results in weight losses that meet or exceed those in existing remotely delivered interventions.
详细描述
Obesity has reached epidemic proportions in the United States and is recognized as a major cause of morbidity and mortality. Young adults (18-35 years) are at particularly high risk for weight gain and obesity. In-person behavioral interventions generally produce clinically significant weight losses; however, cost and access limit their potential to reduce obesity at a population level. Although web-based interventions that mimic the structure of weekly face-to-face treatment have proven a viable alternative treatment, weight losses are generally smaller than in-person treatment. Exclusively mobile treatments have been less effective, producing 1-3 kgs over 6 months. Newer digital intervention approaches called "Just-in-Time Adaptive Interventions" (JITAIs) promise to improve upon outcomes by offering adaptive, personalized feedback on behavior "when needed" in "real time," rather than on a fixed schedule. This "just-in-time," or JIT, approach is made possible by the emergence of low-cost and widely available digital health tools that allow for the collection of continually updated health data. However, few studies have used JIT approaches in remotely delivered, fully scalable weight loss interventions. Although JITAIs are a potentially transformative approach to delivering obesity interventions, a major obstacle in their development is efficient selection of components and systematic design of an optimized intervention package that produces clinically meaningful weight losses with a population-level strategy. To solve this problem, this trial will use the Multiphase Optimization Strategy (MOST), an engineering-inspired framework, and a highly efficient experimental design to identify which levels of 5 intervention components contribute meaningfully to change in weight over 6 months among young adults with overweight and obesity. All participants (n=608) will receive a core 6-month weight loss intervention that includes evidence-based lessons, behavioral skills training, and daily weighing. With the goal of determining if greater adaptation will lead to greater weight loss, participants will be randomized to standard versus more adaptive options of 5 additional intervention components: 1) diet monitoring approach (standard vs. simplified), 2) adaptive physical activity goals (weekly vs. daily), 3) decision points for message timing (fixed vs. adaptive), 4) decision rules for message content (standard vs. adaptive), and 5) message choice (no vs. yes). Candidate components have been carefully selected from empirical evidence, tested in prior studies conducted by the research team, or in a pilot micro-randomized trial conducted by the research team. Assessments will occur at 0, 3 and 6 months to accomplish the following specific aims: 1) Build an optimized JITAI consisting of the set of intervention components that yield the greatest improvement in weight change among young adults at 6 months; 2) Conduct mediation analyses to test the relationships between the intervention components and hypothesized proximal mediators (self-regulation, competence, relatedness, relevance, autonomy) and more distal behavioral mediators (dietary intake, physical activity, and daily self-weighting); and 3) Conduct exploratory analyses of program engagement.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Factorial
- 主要目的
- Treatment
- 盲法
- Double (Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 39 Years(Adult)
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •body mass index (BMI) of 25-45 kg/m^2
- •English-speaking and writing
- •own a smartphone with a data and text messaging plan
- •willing to be randomized to any levels of the factors
排除标准
- •Type 1 diabetes or currently receiving medical treatment for Type 2 diabetes
- •Other health problems which may influence the ability to walk for physical activity or be associated with unintentional weight change, including cancer treatment within the past 5 years or tuberculosis
- •Report a heart condition, chest pain during periods of activity or rest, or loss of consciousness on the Physical Activity Readiness Questionnaire (PAR-Q; items 1-4)
- •Lost 10 or more pounds (and kept it off) in the last 6 months
- •Currently taking weight loss medications
- •Report a past diagnosis of or current treatment for a DSM-V (Diagnostic and Statistical Manual 5) eating disorder (anorexia nervosa or bulimia nervosa)
- •Currently pregnant, pregnant within the past 6 months, or planning to become pregnant within the next 6 months
- •Hospitalization for depression or other psychiatric disorder within the past 12 months
- •History of psychotic disorder or bipolar disorder
- •Another member of the household is a participant or staff member on this trial
- •Currently participating in a weight loss, nutrition or physical activity study or program or other study that would interfere with this study
研究组 & 干预措施
Condition 1
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Core (Behavioral)
Condition 1
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 1
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 1
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 1
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 1
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 2
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Core (Behavioral)
Condition 2
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 2
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 2
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 2
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 2
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 3
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Core (Behavioral)
Condition 3
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 3
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 3
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 3
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 3
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 6
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 6
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 6
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 4
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Core (Behavioral)
Condition 4
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 4
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 4
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 4
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 4
Core + Standard Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 5
Core+Standard Diet Monitoring+Daily Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Core (Behavioral)
Condition 5
Core+Standard Diet Monitoring+Daily Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 5
Core+Standard Diet Monitoring+Daily Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 5
Core+Standard Diet Monitoring+Daily Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 5
Core+Standard Diet Monitoring+Daily Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 5
Core+Standard Diet Monitoring+Daily Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 6
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Core (Behavioral)
Condition 6
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 6
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 7
Core+ Standard Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Core (Behavioral)
Condition 7
Core+ Standard Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 7
Core+ Standard Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 7
Core+ Standard Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 7
Core+ Standard Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 7
Core+ Standard Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 8
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Core (Behavioral)
Condition 8
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 8
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 8
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 8
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 8
Core + Standard Diet Monitoring + Daily Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 9
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Core (Behavioral)
Condition 9
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 9
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 9
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 9
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 9
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 10
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Core (Behavioral)
Condition 10
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 10
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 10
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 10
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 10
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 11
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Core (Behavioral)
Condition 11
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 11
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 11
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 11
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 11
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 12
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Core (Behavioral)
Condition 12
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 12
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 12
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 12
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 12
Core + Standard Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 13
Core+Standard Diet Monitoring+Weekly Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Core (Behavioral)
Condition 13
Core+Standard Diet Monitoring+Weekly Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 13
Core+Standard Diet Monitoring+Weekly Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 13
Core+Standard Diet Monitoring+Weekly Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 13
Core+Standard Diet Monitoring+Weekly Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 13
Core+Standard Diet Monitoring+Weekly Activity Goal+Adaptive Timing+Standard Content+No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 14
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Core (Behavioral)
Condition 14
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 14
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 14
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 14
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 14
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Standard Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 15
Core + Standard Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Core (Behavioral)
Condition 15
Core + Standard Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 15
Core + Standard Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 15
Core + Standard Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 15
Core + Standard Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 15
Core + Standard Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 16
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Core (Behavioral)
Condition 16
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Standard Diet Monitoring (Behavioral)
Condition 16
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 16
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 16
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 16
Core + Standard Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 17
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Core (Behavioral)
Condition 17
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 17
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 17
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 17
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 17
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 18
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ Choice
干预措施: Core (Behavioral)
Condition 18
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 18
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 18
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 18
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 18
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Standard Content+ Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 19
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Core (Behavioral)
Condition 19
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 19
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 19
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 19
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 19
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 20
Core + Simplified Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Core (Behavioral)
Condition 20
Core + Simplified Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 20
Core + Simplified Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 20
Core + Simplified Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 20
Core + Simplified Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 20
Core + Simplified Diet Monitoring + Daily Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 21
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Core (Behavioral)
Condition 21
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 21
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 21
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 21
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 21
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 22
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Core (Behavioral)
Condition 22
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 22
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 22
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 22
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 22
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 23
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Core (Behavioral)
Condition 23
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 23
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 23
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 23
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 23
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 24
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ Choice
干预措施: Core (Behavioral)
Condition 24
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 24
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ Choice
干预措施: Adaptive Activity Goals (Daily) (Behavioral)
Condition 24
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 24
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 24
Core+ Simplified Diet Monitoring+ Daily Activity Goal+ Adaptive Timing+ Adaptive Content+ Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 25
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Core (Behavioral)
Condition 25
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 25
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 25
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 25
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 25
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Standard Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 26
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Core (Behavioral)
Condition 26
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 26
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 26
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 32
Core + Simplified Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content+Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 26
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 26
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Standard Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 27
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Core (Behavioral)
Condition 27
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 27
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 27
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 27
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 27
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Fixed Timing+ Adaptive Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 28
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Core (Behavioral)
Condition 28
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 28
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 28
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Points (Fixed) (Behavioral)
Condition 28
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 28
Core + Simplified Diet Monitoring + Weekly Activity Goal + Fixed Timing + Adaptive Content + Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 29
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Core (Behavioral)
Condition 29
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 29
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 29
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 29
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 29
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 30
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Core (Behavioral)
Condition 30
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 30
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 30
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 30
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Message Decision Rules (Standard) (Behavioral)
Condition 30
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Standard Content+ Choice
干预措施: Message Choice (Yes) (Behavioral)
Condition 31
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Core (Behavioral)
Condition 31
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Simplified Diet Monitoring (Behavioral)
Condition 31
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 31
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 31
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 31
Core+ Simplified Diet Monitoring+ Weekly Activity Goal+ Adaptive Timing+ Adaptive Content+ No Choice
干预措施: Message Choice (No) (Behavioral)
Condition 32
Core + Simplified Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content+Choice
干预措施: Core (Behavioral)
Condition 32
Core + Simplified Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content+Choice
干预措施: Adaptive Activity Goals (Weekly) (Behavioral)
Condition 32
Core + Simplified Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content+Choice
干预措施: Message Decision Points (Adaptive) (Behavioral)
Condition 32
Core + Simplified Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content+Choice
干预措施: Message Decision Rules (Adaptive) (Behavioral)
Condition 32
Core + Simplified Diet Monitoring + Weekly Activity Goal + Adaptive Timing + Adaptive Content+Choice
干预措施: Message Choice (Yes) (Behavioral)
结局指标
主要结局
Weight (kg)
时间窗: Baseline, 6 months
Estimated mean weight change in kg from baseline to 6 months for each of the two levels of each component (factor) obtained from intent-to-treat (ITT) linear mixed models of analysis of variance. More negative values of weight change indicate greater weight loss (6-month weight - baseline weight).
次要结局
- Diet(Baseline, 6 months)
- Physical Activity(Baseline,3 months, 6 months)
- Weight (kg)(Baseline, 3 months)
- Percent of Participants Reaching >/= 5% Weight Loss(Baseline to 6 months)
- Diet(Baseline, 6 months)
- Physical Activity(Baseline,3 months, 6 months)
- Sedentary Behavior Score(Baseline, 3 months, 6 months)
- Autonomy Support Score(3 months, 6 months)
- Competence for Diet and Physical Activity Scores(Baseline, 3 months, 6 months)
- Perceived Message Relevance Score(3 months, 6 months)
- Treatment Self-Regulation Score(Baseline, 3 months, 6 months)
- Relatedness Score(3 months, 6 months)
- Diet Self-monitoring Adherence(Baseline to 6 months (daily))
- Weighing Adherence(Baseline to 6 months (daily))
- Physical Activity Self-monitoring Adherence(Baseline to 6 months (daily))
