Comparison of the effectiveness of cognitive-behavioral therapy of insomnia and mindfulness treatment in insomnia

Not Applicable

• Conditions: Insomnia.; Insomnia; G47.0

• Registration Number: IRCT20210714051894N1
• Lead Sponsor: Islamic Azad University

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Last Update Posted: 1 November 2021

Recruitment & Eligibility

• Status: Complete
• Sex: All
• Target Recruitment: 30

Inclusion Criteria

Informed consent to participate in a clinical trial
Receiving a lower than average score in the Sleep Quality and Emotional Regulation Questionnaire and a higher than average score in the Insomnia Intensity Questionnaire and dysfunctional sleep beliefs
Age between 20 to 50 years
Minimum literacy, primary education
Lack of sleep drug during the study

Exclusion Criteria

Use of psychiatric and hypnotic drugs
Taking traditional medicines such as sleeping pills
Addiction and alcohol consumption
Failure to perform cognitive-behavioral exercises for insomnia and mindfulness exercises

Study & Design

• Study Type: interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Severe insomnia. Timepoint: At the beginning of the intervention and 8 weeks after the intervention. Method of measurement: Questionnaire Insomnia Severity Index (ISI).;Sleep Quality. Timepoint: At the beginning of the intervention and 8 weeks after the intervention. Method of measurement: Pittsburgh Questionnaire.;Emotional Regulation. Timepoint: At the beginning of the intervention and 8 weeks after the intervention. Method of measurement: Gross Questionnaire (ERQ).;Dysfunctional Sleep Thoughts. Timepoint: At the beginning of the intervention and 8 weeks after the intervention. Method of measurement: Maureen Questionnaire.