Effect of an Exercise Program Designed for Orchestral Musicians
- Conditions
- Musculoskeletal Disorder
- Interventions
- Other: Exercise program and education
- Registration Number
- NCT03288688
- Lead Sponsor
- Laval University
- Brief Summary
This study is a randomized clinical trial evaluating the effect of an exercise program designed specifically for orchestral musicians on performance-related musculoskeletal problems (PRMPs). Professional and conservatory-level orchestral musicians will be recruited. Half of the subjects will participate in an 11-week home exercise program and attend three group exercise sessions and an educational presentation on injury prevention, while the other half of the subjects will receive no intervention, and continue their usual activities.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 30
- professional or freelance orchestral musician, or tertiary-level full-time music student majoring in an orchestral instrument
- able to commit to performing exercises 2 times per week over an 11-week period
- medical condition permitting participation in an exercise program (ie. no serious heart or lung condition that may be exacerbated by physical exertion)
- presence of musculoskeletal injuries definitively non-related to musical practice or performance
- fewer than 15 hours per week playing their instrument
- corticosteroid infiltration in the 6 weeks preceding recruitment
- prescribed anti-inflammatory drugs or neurontin in the 3 weeks preceding recruitment
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Exercise program and education Exercise program and education An exercise program in the form of home exercise videos will be given to the participants in this group. They will be asked to perform a minimum of two 35-minute exercise sessions per week, over a period of 11 weeks. They will also be required to attend three group exercise sessions, to confirm correct execution of the exercises. A short educational presentation on injury prevention will be offered at the beginning of the study, followed by three informative e-mails over the course of the study.
- Primary Outcome Measures
Name Time Method The Musculoskeletal Pain Intensity and Interference Questionnaire for professional orchestra Musicians (MPIIQM) Baseline-11 weeks A biopsychosocial self-report questionnaire used to obtain demographic and occupational information and to document the intensity and impact of performance-related musculoskeletal pain/problems
- Secondary Outcome Measures
Name Time Method The Nordic Musculoskeletal Questionnaire (NMQ) Baseline-11 weeks Self-report questionnaire on pain/symptom prevalence in the different regions of the body
Global Rating of Change 11 weeks Questionnaire designed to quantify participants' perceived improvement or deterioration over the course of the study
Trial Locations
- Locations (1)
CIRRIS
🇨🇦Quebec City, Quebec, Canada