Effect of an Exercise Program Designed for Professional Orchestral Musicians on Performance-related Musculoskeletal Problems - a Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- The Musculoskeletal Pain Intensity and Interference Questionnaire for professional orchestra Musicians (MPIIQM)
研究概览
简要总结
This study is a randomized clinical trial evaluating the effect of an exercise program designed specifically for orchestral musicians on performance-related musculoskeletal problems (PRMPs). Professional and conservatory-level orchestral musicians will be recruited. Half of the subjects will participate in an 11-week home exercise program and attend three group exercise sessions and an educational presentation on injury prevention, while the other half of the subjects will receive no intervention, and continue their usual activities.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •professional or freelance orchestral musician, or tertiary-level full-time music student majoring in an orchestral instrument
- •able to commit to performing exercises 2 times per week over an 11-week period
- •medical condition permitting participation in an exercise program (ie. no serious heart or lung condition that may be exacerbated by physical exertion)
排除标准
- •presence of musculoskeletal injuries definitively non-related to musical practice or performance
- •fewer than 15 hours per week playing their instrument
- •corticosteroid infiltration in the 6 weeks preceding recruitment
- •prescribed anti-inflammatory drugs or neurontin in the 3 weeks preceding recruitment
研究组 & 干预措施
Exercise program and education
An exercise program in the form of home exercise videos will be given to the participants in this group. They will be asked to perform a minimum of two 35-minute exercise sessions per week, over a period of 11 weeks. They will also be required to attend three group exercise sessions, to confirm correct execution of the exercises. A short educational presentation on injury prevention will be offered at the beginning of the study, followed by three informative e-mails over the course of the study.
干预措施: Exercise program and education (Other)
No intervention
Participants in this group will be asked to continue their usual activities.
结局指标
主要结局
The Musculoskeletal Pain Intensity and Interference Questionnaire for professional orchestra Musicians (MPIIQM)
时间窗: Baseline-11 weeks
A biopsychosocial self-report questionnaire used to obtain demographic and occupational information and to document the intensity and impact of performance-related musculoskeletal pain/problems
次要结局
- The Nordic Musculoskeletal Questionnaire (NMQ)(Baseline-11 weeks)
- Global Rating of Change(11 weeks)