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Online Trial of Meditation and Behavior

Not Applicable
Completed
Conditions
Meditation
Interventions
Behavioral: Loving-Kindness Meditation
Behavioral: Relaxation Meditation
Registration Number
NCT04632875
Lead Sponsor
Georgetown University
Brief Summary

This study investigates how different types of meditation may affect behaviors and emotions. The study is conducted entirely online and involves listening to 4-weeks of a guided meditation training. The meditation involves either Loving-Kindness or Relaxation techniques. The purpose of the study is to assess changes in behaviors and emotions using standard questionnaires, reports of real-world behavior, and online behavioral tasks. The overarching goal is to help clarify how mind-body practices may improve some aspects of well-being.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
75
Inclusion Criteria
  • Is a medically healthy individual
  • Lives in the United States
  • Has reliable internet access and the ability to join a Zoom video chat
Exclusion Criteria
  • Has experience with meditation or other mind-body practices
  • Has a neurological disease
  • Has a current psychiatric disorder
  • Is on medication that affects the central nervous system (e.g. psychotropic drugs)
  • Has recurrent or chronic pain
  • Is pregnant or planning to become pregnant

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Loving-Kindness MeditationLoving-Kindness Meditation4-week guided Loving-Kindness Meditation training (administered online).
Relaxation MeditationRelaxation Meditation4-week guided Relaxation Meditation training (administered online).
Primary Outcome Measures
NameTimeMethod
Social functioning4-5 weeks

Participants will complete a questionnaire about their real-world social behaviors. An aggregate score will be computed; higher scores will indicate better social functioning.

Affective responses4-5 weeks

Participants will perform a wall-sit test and responses will be measured using a 0-100 Visual Analog Scale of intensity.

Secondary Outcome Measures
NameTimeMethod
Psychological well-being related to COVID-194-5 weeks

Participants will complete a questionnaire related to the psychological impact of COVID-19 social distancing. Higher scores will indicate worse psychological impact of COVID-19.

Trial Locations

Locations (1)

Georgetown University

🇺🇸

Washington, District of Columbia, United States

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