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Effects of online and face-to-face Pilates classes on the quality of life of the elderly

Not Applicable
Conditions
Quality of life
N01.224.425
Registration Number
RBR-59bh5rc
Lead Sponsor
niversidade Federal do Rio Grande do Sul
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruitment completed
Sex
Not specified
Target Recruitment
Not specified
Inclusion Criteria

Age between 60 and 70 years; not practicing physical exercises regularly and systematically for at least three months; be literate; have access to the internet and a device for video calling (cell phone, notebook/computer or tablet); have the availability to travel to the School of Physical Education, Physiotherapy and Dance (ESEFID) where classes will take place in the face-to-face format and assessments; not having uncontrolled cardiovascular diseases or associated complications; not present musculoskeletal problems that prevent the practice of physical exercise; reside in the city of Porto Alegre and its metropolitan region

Exclusion Criteria

Volunteers who do not attend 75% of the classes taught (regular classes or previously established replacements); physical adversity during intervention period and start the practice of another type of exercise physical concomitant with the project

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
To evaluate the quality of life. Analyzes will be evaluated using specific questionnaires (WHOQOL-BRIEF and WHOQOL-OLD). The average differences of the groups between the pre and post training periods and between groups will be analyzed. It is expected to find an increase in quality of life in both intervention groups
Secondary Outcome Measures
NameTimeMethod
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