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Optimal Intensity of Reactive Balance Training for Healthy Older Adults

Not Applicable
Recruiting
Conditions
Accidental Falls
Registration Number
NCT06657989
Lead Sponsor
Toronto Rehabilitation Institute
Brief Summary

Falls in daily life are a serious risk for older adults. A new type of balance training, called reactive balance training (RBT) involves people losing balance many times so that they can practice fast balance reactions, like stepping reactions. Differences in training program features might explain differences in the results of previous RBT studies. Training intensity is the difficulty or challenge of the training program. It would be valuable to know if high-intensity RBT improves balance reactions quickly. The main goal of this study is to see if more intense RBT improves balance reactions faster than less intense RBT. The investigators will compare how quickly people improve balance reactions between high- and moderate-intensity RBT, and between RBT and a control program that does not include RBT. The investigators will also test if the improvements in balance reactions last after the training program is over. The secondary goals are to understand exactly how balance reactions improve with training, and to determine if people who complete RBT improve their general balance skills, and falls efficacy more than people who do not complete RBT.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
96
Inclusion Criteria
  • Community-dwelling older adults (65-80 years old)
Exclusion Criteria
  • Unable to stand independently without upper-limb support for >30 seconds and/or walk independently (without a gait aid) for ≥10 metres;
  • Diagnosed neurological condition that could affect balance control (e.g., stroke, Parkinson's disease);
  • Score below normative values on the Montreal Cognitive Assessment;
  • Score below age-matched normative values for sensory and motor function, as assessed using the FallScreen battery;
  • Have insufficient English language comprehension such that they cannot understand instructions;
  • Have contraindications to reactive balance training such as severe osteoporosis; and/or
  • Are currently attending physiotherapy or supervised exercise.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Number of reactive stepsTwo weeks

Learning rate for number of steps to recover from 'backward fall' balance perturbations

Secondary Outcome Measures
NameTimeMethod
Step initiation timeOne week and 12 weeks post-training

Time from perturbation onset time to foot off time

Step execution timeOne week and 12 weeks post-training

Time from foot off to foot contact of the first step

Step lengthOne week and 12 weeks post-training

Difference in foot position from foot off to foot contact

Braking impulseOne week and 12 weeks post-training

Antero-posterior shear force generated over time on step contact

Mechanical margin of stabilityOne week and 12 weeks post-training

Distance between the extrapolated centre of mass (incorporating centre of mass position and velocity) and the edge of the base of support

Balance evaluation systems testOne week and 12 weeks post-training

Scale ranges from 0-100, with higher scores indicating better outcome

Falls efficacy scale - InternationalOne week, 12 weeks, and 12 months post-training

Scale range: 10-100; higher values indicate worse outcome

Trial Locations

Locations (1)

University Health Network

🇨🇦

Toronto, Ontario, Canada

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