Effectiveness of Aerobic and Barre Exercises on Psychological Well-being Among Postpartum Females
试验速览
- 阶段
- 不适用
- 状态
- 进行中（未招募）
- 入组人数
- 44
- 试验地点
- 2
- 主要终点
- Edinburgh Postnatal Depression Scal
研究概览
简要总结
This study is a single-blinded randomized controlled trial designed to compare the effectiveness of aerobic exercises and Barre exercises in improving psychological well-being among postpartum females. A total of 44 participants aged between 18-35 years, within 6-12 weeks postpartum, were randomly assigned to two groups: Group A received aerobic exercises while Group B received Barre training.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Health Services Research
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •Females aged 18-35 years
- •Postpartum duration of 6-12 weeks
- •Experiencing symptoms of depression, anxiety, or mood disturbance
排除标准
- •History of neonatal death
- •More than 3 miscarriages
- •Diagnosed psychiatric conditions
- •Pre-eclampsia, gestational diabetes, or cardiovascular illness
- •Currently on psychiatric medications
研究组 & 干预措施
supervised aerobic activities
干预措施: supervised aerobic activities (Combination Product)
Barre group performed light warm-up
干预措施: Barre group performed light warm-up (Combination Product)
结局指标
主要结局
Edinburgh Postnatal Depression Scal
时间窗: 6 Month
EPDS (Edinburgh Postnatal Depression Scale): 10 items; scored 0-30; higher scores indicate greater depression risk. Score \>12 considered clinically significant.
Generalized Anxiety Disorder Scale
时间窗: 6 Months
GAD-7 (Generalized Anxiety Disorder Scale): 7 items; scored 0-21; higher scores indicate greater anxiety. Score ≥10 suggests moderate/severe anxiety.
Edinburgh Postnatal Depression Scal
时间窗: 6 Month
EPDS (Edinburgh Postnatal Depression Scale): 10 items; scored 0-30; higher scores indicate greater depression risk. Score \>12 considered clinically significant.
Generalized Anxiety Disorder Scale
时间窗: 6 Months
GAD-7 (Generalized Anxiety Disorder Scale): 7 items; scored 0-21; higher scores indicate greater anxiety. Score ≥10 suggests moderate/severe anxiety.
次要结局
未报告次要终点
研究者
Muhammad Naveed Babur
Principal Investigator
Superior University