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The effect of real-time feedback on running technique by instrumented insoles on running injuries and running performance: A randomized controlled trial

Completed
Conditions
Sportblessures
running pain
Running injuries
Registration Number
NL-OMON49135
Lead Sponsor
niversiteit Maastricht
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
208
Inclusion Criteria

Inclusion criteria were: 1) self-assessed novice /recreational runner that was
running minimum twice per week with a minimum total distance of 10 km per week,
and maximum 45 km per week at the time of inclusion, 2) age between 18-65
years, 3) proficient in English language, and 4) interest in training towards
being able to run a distance between 10 km and half marathon.

Exclusion Criteria

Exclusion criteria were 1) no email address or access to internet, 2)
smartphone that was not suitable for real-time feedback (i.e. older operating
systems), 3) participating in other sports for more than 3 hours per week, 4)
major or minor lower extremity injury in the last six or three months,
respectively, 6) contraindications for vigorous physical activity such as
pregnancy or having been pregnant in the previous six months, discomfort during
running, and cardiovascular, metabolic or pulmonary adverse health conditions
(e.g., stroke, heart disease, pain in the chest, diabetes, COPD), 7) BMI of
>27.5, and 8) participating in trail running for more than once a week.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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