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To find whether trunk strength has any effect on hamstring muscle flexibility among physically inactive individuals.

Not Applicable
Completed
Registration Number
CTRI/2021/09/036811
Lead Sponsor
itte Deemed to be University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
78
Inclusion Criteria

Sedentary individuals with energy expenditure � 1.5 metabolic equivalents while in a sitting, reclining or supine posture (sitting time � 6h/day)18

Subjects with tight hamstrings (inability to achieve greater than 160Ã?Å  knee

extension with hip at flexion or at least 15Ã?Å  to 30Ã?Å  loss of active knee extension

with 90Ã?Å  of hip flexion).

Exclusion Criteria

BMI >30Kg/m2

Acute or chronic low back pain.

Acute or chronic hamstring injury

Soft tissue injuries around knee.

Recent fracture in the lower limb.

Study & Design

Study Type
Observational
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
To measure core strength - Hand Held Dynamometer <br/ ><br>To measure Hamstring flexibility - Active Knee Extension Test. <br/ ><br>Pelvic Tilt - PALM (palpation Meter)Timepoint: 1Day
Secondary Outcome Measures
NameTimeMethod
Pelvic Tilt - PALM (palpation Meter)Timepoint: 1Day
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