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Effectiveness of A Telehealth Postural Awareness Program Combined With Exercise In People With Neck Pain

Not Applicable
Completed
Conditions
Neck Pain
Interventions
Behavioral: A postural awareness program with exercises
Registration Number
NCT05509491
Lead Sponsor
Hacettepe University
Brief Summary

People with neck pain often experience pain, neck disability, and poor quality of life. Postural-based awareness programs are evidence-based interventions for postural problems and neck pain disorders. This study aims to determine the effectiveness of a telehealth physiotherapist-delivered postural awareness program combined with exercise in people with neck pain. Pain, neck disability, leisure time management, and exercise stage of change were evaluated.

Detailed Description

Pain with visual analog scale, neck disability with Neck Disability Index, Leisure time management with Leisure Time Management Scale, and exercise stage of change with exercise Stage of change Scale were determined. The authors aim to find out if there are any changes before and after the program on the pain, neck disability, and evaluation subscale of the leisure time management scale, and exercise stage of change of participants.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
40
Inclusion Criteria
  • being aged 18 years or over,
  • volunteering to take part in the study,
  • being a student of online education,
  • without a history of any neurological or orthopedic problem,
  • with resting neck pain (as measured by the VAS) lasting ≤30 days
  • that is aggravated by movement without extending distal to the shoulders.
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Exclusion Criteria
  • rheumatological diseases, malignity or structural deformities,
  • previous surgical intervention related to the neck region,
  • severe pain (more than 7 in 0 to 10 VAS)
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Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Postural Awareness Program with Exercises in people with neck painA postural awareness program with exercisesPostural education, bad posture, good posture, awareness, their effects in daily life
Primary Outcome Measures
NameTimeMethod
Neck pain5 minute

Visual Analog Scale- The evaluations of this study was performed at beginning and end of study. Neck pain was determined with Visual Analog Scale with 0 indicating "no pain", 10 indicating "the most severe pain

Secondary Outcome Measures
NameTimeMethod
Neck Disability10 minute

Neck Disability Index-The Neck Disability Index consists of 10 items: pain intensity, personal care, lifting, reading, headache, concentration, work, driving, sleeping and recreation. Individuals included in the study were asked to rate each title between 0 (no disability) and 5 (complete disability). The total score ranges between 0 (no disability) and 50 (complete disability)

Leisure Time Management10 minute

Leisure Time Management- This scale consists of four sub-dimensions and 15 items. These sub-dimensions were investigated as "evaluation", "programming", "leisure attitude", "goal setting and method". The answer codes of each item vary between 1 and 5 as a Likert type.

Exercise Stage of Change10 minute

Exercise Stage of Change Scale-The "Exercise Behavior Change Steps Questionnaire" aims to determine the individual's exercise behavior steps. The four items in the questionnaire, in which the participants' wishes for exercise are tried to be determined, are answered as yes/no. Individuals' intention to exercise and their habits of participating in exercise are divided into five different exercise behavior steps according to their responses to the items: Pre-tendency, Tendency, Preparation, Movement and Continuity.

Trial Locations

Locations (1)

Tezel Yıldırım Şahan

🇹🇷

Ankara, Turkey

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