Cognitive and Mood Effects of Docosahexaenoic Acid (DHA)-Rich and Eicosapentaenoic Acid (EPA)-Rich Fish Oil in Healthy Young Adults
- Conditions
- MoodCognitive Function
- Interventions
- Dietary Supplement: n-3 PUFAsDietary Supplement: Placebo
- Registration Number
- NCT01075919
- Lead Sponsor
- Northumbria University
- Brief Summary
To date, only a small handful of studies have assessed the effects of omega-3 polyunsaturated fatty acids (n-3 PUFAs) on cognitive function in healthy adults. The results from these studies are mixed, and have differed greatly in terms of methodology as regards sample size, treatment formulation and duration of the intervention. In order to address these issues, the present study aims to assess the effects of two different formulations of fish oil in parallel, and at doses consistent with the current recommended daily intake of oily fish, across a range of cognitive domains. The aim of the present investigation is therefore to specifically evaluate the effects of 12 weeks supplementation of DHA-rich fish oil and EPA-rich fish oil dietary supplements on cognitive function in healthy young adults maintaining a regular diet containing oily fish not more than once a week. Self-report mood assessments will form the secondary part of this investigation.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 159
- Male/Female
- 18-35 years
- Healthy
- No herbal supplements/prescription medications (excl. contraceptive pill)
- Non smoker
- Native English speaker
- Consumes ≥ 1 portion oily fish/week
- takes omega-3 supplement
- Food allergies to treatment ingredients
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description EPA-rich fish oil n-3 PUFAs 1 g EPA-rich fish oil containing 300 mg EPA + 200 mg DHA DHA-rich fish oil n-3 PUFAs 1 g DHA-rich fish oil containing 450 mg DHA + 90 mg EPA Placebo Placebo 1 g Olive oil
- Primary Outcome Measures
Name Time Method Cognitive performance 12 weeks Performance is assessed using the COMPASS (Computerised Mental Performance Assessment) system, which presents a battery of standard cognitive tasks assessing aspects of attention, memory and executive function. The Cognitive Demand Battery (30 minutes)will also be administered and assesses cognitive performance under mental fatigue.
- Secondary Outcome Measures
Name Time Method Mood 12 weeks Mood will be evaluated using Bond-Lader VAS and the Depression, Anxiety and Stress Scales.
Trial Locations
- Locations (1)
Northumbria University
🇬🇧Newcastle upon Tyne, Tyne and Wear, United Kingdom