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Cognitive and Mood Effects of Docosahexaenoic Acid (DHA)-Rich and Eicosapentaenoic Acid (EPA)-Rich Fish Oil in Healthy Young Adults

Not Applicable
Completed
Conditions
Mood
Cognitive Function
Interventions
Dietary Supplement: n-3 PUFAs
Dietary Supplement: Placebo
Registration Number
NCT01075919
Lead Sponsor
Northumbria University
Brief Summary

To date, only a small handful of studies have assessed the effects of omega-3 polyunsaturated fatty acids (n-3 PUFAs) on cognitive function in healthy adults. The results from these studies are mixed, and have differed greatly in terms of methodology as regards sample size, treatment formulation and duration of the intervention. In order to address these issues, the present study aims to assess the effects of two different formulations of fish oil in parallel, and at doses consistent with the current recommended daily intake of oily fish, across a range of cognitive domains. The aim of the present investigation is therefore to specifically evaluate the effects of 12 weeks supplementation of DHA-rich fish oil and EPA-rich fish oil dietary supplements on cognitive function in healthy young adults maintaining a regular diet containing oily fish not more than once a week. Self-report mood assessments will form the secondary part of this investigation.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
159
Inclusion Criteria
  • Male/Female
  • 18-35 years
  • Healthy
  • No herbal supplements/prescription medications (excl. contraceptive pill)
  • Non smoker
  • Native English speaker
Exclusion Criteria
  • Consumes ≥ 1 portion oily fish/week
  • takes omega-3 supplement
  • Food allergies to treatment ingredients

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
EPA-rich fish oiln-3 PUFAs1 g EPA-rich fish oil containing 300 mg EPA + 200 mg DHA
DHA-rich fish oiln-3 PUFAs1 g DHA-rich fish oil containing 450 mg DHA + 90 mg EPA
PlaceboPlacebo1 g Olive oil
Primary Outcome Measures
NameTimeMethod
Cognitive performance12 weeks

Performance is assessed using the COMPASS (Computerised Mental Performance Assessment) system, which presents a battery of standard cognitive tasks assessing aspects of attention, memory and executive function. The Cognitive Demand Battery (30 minutes)will also be administered and assesses cognitive performance under mental fatigue.

Secondary Outcome Measures
NameTimeMethod
Mood12 weeks

Mood will be evaluated using Bond-Lader VAS and the Depression, Anxiety and Stress Scales.

Trial Locations

Locations (1)

Northumbria University

🇬🇧

Newcastle upon Tyne, Tyne and Wear, United Kingdom

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