Effectiveness of mindfulness based stress reduction program on positive emotions in adults: A single-arm pilot study - Effectiveness of mindfulness based stress reduction program on positive emotions in adults: A single-arm pilot study

KwanseiGakuin University0 sites19 target enrollmentSeptember 21, 2022

Conditionshealthy adults

Overview

Phase: N/A
Intervention: Not specified
Conditions: healthy adults
Sponsor: KwanseiGakuin University
Enrollment: 19
Status: Completed
Last Updated: last year

Overview Investigators Eligibility Criteria Outcomes Similar Trials

Overview

Brief Summary

The present study explored the effects of a mindfulness-based stress reduction (MBSR) program on improving positive affect in adults aged 18 to 65 years. 19 adults who met the participation criteria participated in two groups of MBSR. Finally, 9 completers were highly satisfied with MBSR, and the ANOVA showed that MBSR increased positive emotions and reduced fatigue. These results were consistent with the hypothesis, which was sufficient for a pilot study.

Registry

who.int

Start Date

September 21, 2022

End Date

September 1, 2023

Last Updated

last year

Study Type

Interventional

Sex

All

Investigators

Sponsor

KwanseiGakuin University

Eligibility Criteria

Inclusion Criteria

Not provided

Exclusion Criteria

•(a)History of previous mindfulness interventions (b)Receiving medication or other psychotherapy for mental illness: Diagnosed and under treatment for substance related disorders, post\-traumatic stress disorder, social anxiety disorder, panic disorder, hyperventilation syndrome, depressive disorder. (c) Suicidal ideation (d) Experienced a loss or sudden change in their lives, such as the recent death of a close relative (e) Severe dementia (f) Serious physical illness (g) Any condition which the principal investigator judges to be unsuitable for participation in the research.