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The Effects of Autonomy and Perceptions on Resistance Training Outcomes

Not Applicable
Active, not recruiting
Conditions
Strength Training
Registration Number
NCT05371587
Lead Sponsor
Tel Aviv University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Active, not recruiting
Sex
All
Target Recruitment
Not specified
Inclusion Criteria

Inclusion Criteria:<br><br> - No health issues preventing resistance training<br><br> - Body mass index (BMI) between 18.5 (normal) and 29.9 (overweight)<br><br> - Body weight > 50 Kg<br><br> - Without RT experience or with little experience (i.e. less than once a week in the<br> past 12 months).<br><br>Exclusion Criteria:<br><br> - Participants who responded positively to any of the health sections and did not<br> provide medical clearance<br><br> - Pregnant women or less than six months after childbirth<br><br> - BMI values outside of the specified range<br><br> - Body weight < 50 Kg<br><br> - RT experience exceeding the specified cut-off (see above)

Exclusion Criteria

Not provided

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Change in systolic blood pressure;Change in Low Density Lipoprotein (LDL) value;Change in fasting glucose value;Change in fat free mass;Change in waist circumference;Change in maximal muscle strength- One repetition maximum;Change in muscle endurance;Change in maximum voluntary contraction (MVC) - knee extension
Secondary Outcome Measures
NameTimeMethod
Change in self efficacy questionnaire score;Enjoyment;Adherence;Adherence without incentive;Change in total cholesterol value;Change in maximum voluntary contraction (MVC) - horizontal row;Change in Hemoglobin;Change in maximum voluntary contraction (MVC) - horizontal row;Change in High Density Lipoprotein (HDL) value;Change in triglycerides value;Change in stroke volume;Change in fat percentage;Change in body mass index (BMI);Change in maximal muscle strength- One repetition maximum - leg curl and shoulder press
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