The Effects of Autonomy and Perceptions on Resistance Training Outcomes
- Conditions
- Strength Training
- Registration Number
- NCT05371587
- Lead Sponsor
- Tel Aviv University
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Active, not recruiting
- Sex
- All
- Target Recruitment
- Not specified
Inclusion Criteria:<br><br> - No health issues preventing resistance training<br><br> - Body mass index (BMI) between 18.5 (normal) and 29.9 (overweight)<br><br> - Body weight > 50 Kg<br><br> - Without RT experience or with little experience (i.e. less than once a week in the<br> past 12 months).<br><br>Exclusion Criteria:<br><br> - Participants who responded positively to any of the health sections and did not<br> provide medical clearance<br><br> - Pregnant women or less than six months after childbirth<br><br> - BMI values outside of the specified range<br><br> - Body weight < 50 Kg<br><br> - RT experience exceeding the specified cut-off (see above)
Not provided
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Change in systolic blood pressure;Change in Low Density Lipoprotein (LDL) value;Change in fasting glucose value;Change in fat free mass;Change in waist circumference;Change in maximal muscle strength- One repetition maximum;Change in muscle endurance;Change in maximum voluntary contraction (MVC) - knee extension
- Secondary Outcome Measures
Name Time Method Change in self efficacy questionnaire score;Enjoyment;Adherence;Adherence without incentive;Change in total cholesterol value;Change in maximum voluntary contraction (MVC) - horizontal row;Change in Hemoglobin;Change in maximum voluntary contraction (MVC) - horizontal row;Change in High Density Lipoprotein (HDL) value;Change in triglycerides value;Change in stroke volume;Change in fat percentage;Change in body mass index (BMI);Change in maximal muscle strength- One repetition maximum - leg curl and shoulder press