TCTR20230825003已完成1 期
Immediate effects of combined hamstring dynamic or static stretching with foam rolling and eccentric exercise on fascicle length, flexibility, muscle oxygenation, muscular function in young males with hamstrings tightness
The Allied Health Sciences Research Fund0 个研究点目标入组 25 人开始时间: 2023年8月25日最近更新:
适应症
试验速览
- 阶段
- 1 期
- 状态
- 已完成
- 发起方
- 入组人数
- 25
研究概览
简要总结
In conclusion, substantial and similar immediate increases in hamstring flexibility, coupled with reduced isometric torque following various exercises, were accompanied by condition-specific alterations in fascicle length, MTU stiffness, or SmO2. These findings provide practical insights for acutely enhancing range of motion in individuals with tight hamstrings.
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 18 Years 至 35 Years（—）
- 性别
- Male
入选标准
- •1.healthy and recreationally active young and non-obese males
- •2. with hamstring tightness (passive straight leg raise (SLR) less than 80 deg)
排除标准
- •An involvement in resistance or stretching exercise or any musculoskeletal pain at lower limb or lower back during the previous 6 months, neuromuscular or skeletal problems or regular use of muscle relaxant, whey protein or collagen supplements
研究者
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