TCTR20230825003
Completed
Phase 1
Immediate effects of combined hamstring dynamic or static stretching with foam rolling and eccentric exercise on fascicle length, flexibility, muscle oxygenation, muscular function in young males with hamstrings tightness
The Allied Health Sciences Research Fund0 sites25 target enrollmentAugust 25, 2023
Overview
- Phase
- Phase 1
- Intervention
- Not specified
- Conditions
- healthy young males
- Sponsor
- The Allied Health Sciences Research Fund
- Enrollment
- 25
- Status
- Completed
- Last Updated
- last year
Overview
Brief Summary
In conclusion, substantial and similar immediate increases in hamstring flexibility, coupled with reduced isometric torque following various exercises, were accompanied by condition-specific alterations in fascicle length, MTU stiffness, or SmO2. These findings provide practical insights for acutely enhancing range of motion in individuals with tight hamstrings.
Investigators
Eligibility Criteria
Inclusion Criteria
- •1\.healthy and recreationally active young and non\-obese males
- •2\. with hamstring tightness (passive straight leg raise (SLR) less than 80 deg)
Exclusion Criteria
- •An involvement in resistance or stretching exercise or any musculoskeletal pain at lower limb or lower back during the previous 6 months, neuromuscular or skeletal problems or regular use of muscle relaxant, whey protein or collagen supplements
Outcomes
Primary Outcomes
Not specified
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