The Effects of Meditation on Stress and Fatigue in Intensive Care Nurses: A Randomized Controlled Trial
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Intensive Care Nurses
- Sponsor
- Osmaniye Korkut Ata University
- Enrollment
- 40
- Locations
- 1
- Primary Endpoint
- STRESS LEVELS
- Status
- Completed
- Last Updated
- last year
Overview
Brief Summary
A randomized controlled trial was conducted with nurses practicing meditation for six weeks, compared to a control group with no intervention. Stress and fatigue levels were measured using validated scales at baseline and post-intervention.
Detailed Description
Participants in the intervention group underwent a meditation practice for 20 minutes, three times a week for six weeks. The meditation sessions were led by a meditation expert with 8 years of experience and conducted online via WhatsApp in a group setting. No intervention was given to the participants in the control group.
Investigators
Songul Gungor
Phd Lecturer
Osmaniye Korkut Ata University
Eligibility Criteria
Inclusion Criteria
- •Intensive care nurses with at least 1 year of experience in the intensive care unit.
- •Nurses without chronic obstructive pulmonary disease, heart failure, asthma, or other conditions that could hinder breathing exercises.
- •Nurses without hearing and communication issues, psychiatric diagnoses (e.g., major depression).
- •Nurses who have not attended meditation, yoga, or breathing exercise classes in the past six months.
- •Nurses willing to participate in the study were included in the sample.
Exclusion Criteria
- •Nurses who do not attend at least one of the meditation sessions conducted by the meditation expert.
Outcomes
Primary Outcomes
STRESS LEVELS
Time Frame: after 6 weeks
PERCEIVED STRESS SCALE
FATIGUE LEVELS
Time Frame: after 6 weeks
FATIGUE SEVERITY SCALE