The Effects of Meditation on Stress and Fatigue in Intensive Care Nurses: A Randomized Controlled Trial
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 40
- 试验地点
- 2
- 主要终点
- STRESS LEVELS
研究概览
简要总结
A randomized controlled trial was conducted with nurses practicing meditation for six weeks, compared to a control group with no intervention. Stress and fatigue levels were measured using validated scales at baseline and post-intervention.
详细描述
Participants in the intervention group underwent a meditation practice for 20 minutes, three times a week for six weeks. The meditation sessions were led by a meditation expert with 8 years of experience and conducted online via WhatsApp in a group setting. No intervention was given to the participants in the control group.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Health Services Research
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 —(Adult, Older Adult)
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Intensive care nurses with at least 1 year of experience in the intensive care unit.
- •Nurses without chronic obstructive pulmonary disease, heart failure, asthma, or other conditions that could hinder breathing exercises.
- •Nurses without hearing and communication issues, psychiatric diagnoses (e.g., major depression).
- •Nurses who have not attended meditation, yoga, or breathing exercise classes in the past six months.
- •Nurses willing to participate in the study were included in the sample.
排除标准
- •Nurses who do not attend at least one of the meditation sessions conducted by the meditation expert.
结局指标
主要结局
STRESS LEVELS
时间窗: after 6 weeks
PERCEIVED STRESS SCALE
FATIGUE LEVELS
时间窗: after 6 weeks
FATIGUE SEVERITY SCALE
次要结局
未报告次要终点
研究者
Songul Gungor
Phd Lecturer
Osmaniye Korkut Ata University
