Does Meal Timing Affect Energy Expenditure
Not Applicable
Completed
- Conditions
- Meal Timing
- Registration Number
- NCT02247076
- Lead Sponsor
- Pennington Biomedical Research Center
- Brief Summary
The purpose of this study is to find out if meal timing affects calories burned and blood sugar levels.
- Detailed Description
10 overweight adult men and women will eat according to two different eating schedules: grazing and time-restricting feeding ("early eating"). While on each eating schedule, metabolism (calories burned) will be measured during a 24-hour stay in a respiratory chamber. Glucose levels-as well as key diurnal rhythms such in heart rate-will also be measured continuously. This study requires two 1-week periods of participation.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 11
Inclusion Criteria
- Are 20-45 years of age
- Have a weight between 150 and 220 lbs
- Have a body mass index between 25 and 35 kg/m2 inclusive (a number calculated from your height and weight)
- If you are a female, have a regular menstrual cycle that is between 25 and 35 days long
- If you are female, had your period within the last 35 days
- Regularly go to sleep between 9:30 pm and 12:00 am
- Regularly eat dinner 9 or more hours after eating breakfast
- Are willing to have about 2/3 cup of your blood stored for future research related to this study
Exclusion Criteria
- Have diabetes or are on anti-diabetes medication
- Suffer from significant cardiovascular, renal (kidney), cardiac (heart), liver, lung or nervous system disease
- Have stomach or intestinal problems
- Regularly use medications such as steroids, beta blockers, adrenergic-stimulating agents, and laxatives
- Take any medications or supplements known to affect sleep, circadian rhythms, or metabolism (with the exception that certain forms of birth control are allowed)
- Have abnormal lab work that is clinically significant in the opinion of the study physician
- Are pregnant or lactating
- Take the Depo Provera shot, or use an Interuterine Device (IUD) or hormone patch for birth control
- If you are on hormonal birth control, have been on a stable dose for less than 3 months
- Have smoked or used nicotine/tobacco products within the last 3 months
- Regularly do competitive sport training
- Perform overnight shift work an average of one or more times per week
- Have an irregular sleep schedule
- Have an irregular eating schedule
- Regularly drink 3 or more drinks of alcohol per day
- Are not able or are unwilling to eat only the food and drink served to you by Pennington Biomedical, while in the study
- Are not able or are unwilling to refrain from strenuous exercise while participating in the study
- Are not able to spend 2 separate full days (for about 25 hours each) at Pennington Biomedical
- Are not able to maintain a consistent sleep schedule while participating in the study
- Are not able to maintain a consistent eating schedule while participating in the study
- Are not able to stop drinking coffee and other caffeine-containing drinks on the day of and day prior to testing
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Primary Outcome Measures
Name Time Method Energy expenditure (calories burned) 2 days
- Secondary Outcome Measures
Name Time Method Blood sugar levels 2 days
Trial Locations
- Locations (1)
Pennington Biomedical Research Center
🇺🇸Baton Rouge, Louisiana, United States
Pennington Biomedical Research Center🇺🇸Baton Rouge, Louisiana, United States