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Alexander Technique Neck Pain

Not Applicable
Completed
Conditions
Chronic Non-specific Neck Pain
Interventions
Behavioral: Alexander Technique
Device: Heat pad application
Behavioral: guided imagery
Registration Number
NCT02209480
Lead Sponsor
Universität Duisburg-Essen
Brief Summary

This study aimed to test the efficacy of five Alexander Technique lessons compared to the same period of heat pad application and guided imagery in patients with chronic non-specific neck pain.

Detailed Description

see above

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
72
Inclusion Criteria
  • chronic non-specific neck pain
  • at least 3 months
  • 40mm pain intensity on visual analog scale
Exclusion Criteria
  • neck pain as consequence of disc protrusion or prolapse, whiplash, congenital deformity of the spine, spinal stenosis, neoplasm, inflammatory rheumatic disease, neurological disorder,
  • active oncologic disease
  • affective disorder
  • addiction
  • psychosis.
  • pregnancy
  • invasive treatment of the spine within the previous three weeks
  • spinal surgery
  • previous experiences in Alexander Technique
  • ongoing application for disability pension
  • simultaneous participation in other clinical trials on neck pain

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Alexander TechniqueAlexander Technique5 lessons of AT, each lasting up to 45 minutes, weekly intervals The lessons aimed at sensory awareness of everyday movements and movement sequences, such as sitting, walking, lying, or lifting in order to replace habitual patterns using conscious control; and different techniques were applied, such as demonstration, verbal instructions, hands on techniques and others
Heat pad applicationHeat pad application5 treatments by means of a heat pad, 15-0 minutes, sitting or lying position, quiet room Heat pad: Zapp-Sack® contained certain grains and a ginger extract, and could be heated up in the microwave.
guided imageryguided imageryguided imagery relaxation technique , 45 minutes, 5 sessions in weekly rhythm including body scan, breathing relaxation, visualization
Primary Outcome Measures
NameTimeMethod
neck pain intensity5 weeks

neck pain intensity measured on a 100mm visual analog scales

1. comparison Alexander technique vs. heat pad

2. comparison Alexander technique vs. guided imagery

Secondary Outcome Measures
NameTimeMethod
satisfaction5 weeks

satisfaction measured on a visual analog scale and via questions like "would you consider using it again" or "would you recommend it"

quality of life5 weeks

quality of life measured by the SF-36 questionnaire

Medication5 weeks

weekly dose of medication calculated as the defined daily dose according to WHO

functional disability5 weeks

measured by the neck disability index (NDI)

safety5 weeks

any adverse event during the study period

Pain on motion5 weeks

pain on motion (movement of head in different directions) measured by the POM (Lauche, 2014, pain medicine)

Trial Locations

Locations (1)

Department of Internal and Integrative Medicine, Kliniken Essen-Mitte

🇩🇪

Essen, Germany

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