Alexander Technique Neck Pain
- Conditions
- Chronic Non-specific Neck Pain
- Interventions
- Behavioral: Alexander TechniqueDevice: Heat pad applicationBehavioral: guided imagery
- Registration Number
- NCT02209480
- Lead Sponsor
- Universität Duisburg-Essen
- Brief Summary
This study aimed to test the efficacy of five Alexander Technique lessons compared to the same period of heat pad application and guided imagery in patients with chronic non-specific neck pain.
- Detailed Description
see above
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 72
- chronic non-specific neck pain
- at least 3 months
- 40mm pain intensity on visual analog scale
- neck pain as consequence of disc protrusion or prolapse, whiplash, congenital deformity of the spine, spinal stenosis, neoplasm, inflammatory rheumatic disease, neurological disorder,
- active oncologic disease
- affective disorder
- addiction
- psychosis.
- pregnancy
- invasive treatment of the spine within the previous three weeks
- spinal surgery
- previous experiences in Alexander Technique
- ongoing application for disability pension
- simultaneous participation in other clinical trials on neck pain
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Alexander Technique Alexander Technique 5 lessons of AT, each lasting up to 45 minutes, weekly intervals The lessons aimed at sensory awareness of everyday movements and movement sequences, such as sitting, walking, lying, or lifting in order to replace habitual patterns using conscious control; and different techniques were applied, such as demonstration, verbal instructions, hands on techniques and others Heat pad application Heat pad application 5 treatments by means of a heat pad, 15-0 minutes, sitting or lying position, quiet room Heat pad: Zapp-Sack® contained certain grains and a ginger extract, and could be heated up in the microwave. guided imagery guided imagery guided imagery relaxation technique , 45 minutes, 5 sessions in weekly rhythm including body scan, breathing relaxation, visualization
- Primary Outcome Measures
Name Time Method neck pain intensity 5 weeks neck pain intensity measured on a 100mm visual analog scales
1. comparison Alexander technique vs. heat pad
2. comparison Alexander technique vs. guided imagery
- Secondary Outcome Measures
Name Time Method satisfaction 5 weeks satisfaction measured on a visual analog scale and via questions like "would you consider using it again" or "would you recommend it"
quality of life 5 weeks quality of life measured by the SF-36 questionnaire
Medication 5 weeks weekly dose of medication calculated as the defined daily dose according to WHO
functional disability 5 weeks measured by the neck disability index (NDI)
safety 5 weeks any adverse event during the study period
Pain on motion 5 weeks pain on motion (movement of head in different directions) measured by the POM (Lauche, 2014, pain medicine)
Trial Locations
- Locations (1)
Department of Internal and Integrative Medicine, Kliniken Essen-Mitte
🇩🇪Essen, Germany