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Effectiveness of plyometric exercises to improve speed and agility in young beginner swimmers

Not Applicable
Registration Number
CTRI/2021/11/038184
Lead Sponsor
ootan College of Physiotherapy
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

1.Male

2.Beginner participants(who have been joined swimming from last 1 week to 1 month)

3.Age : 18 to 25

4.Normal BMI(18.5-24.9 kg/m2)

5.Participants who are willing to be part of study.

Exclusion Criteria

1.Participants with age group of below 18 or above 25 years.

2.Any pain, inflammation, acute/ sub acute sprain or strain

3.Any joint instability

4.Any muscle contractures or deformity.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
30m dash test <br/ ><br> Illinois agility test (IAT) <br/ ><br> <br/ ><br>Timepoint: Before Enrollment <br/ ><br>after 6 weeks of treatment
Secondary Outcome Measures
NameTimeMethod
ilTimepoint: Nil
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