The Effects of Whole Body Vibration With Plyometric Training on Physical Performance in Basketball Players
- Conditions
- Walking Speed, Mesh id D000072797Range of Motion, ArticularMuscle StrengthPostural Balance
- Interventions
- Other: whole body vibrationOther: plyometric training
- Registration Number
- NCT03291483
- Lead Sponsor
- Hasan Kalyoncu University
- Brief Summary
Purpose: The purpose of this study was to determine whether whole body vibration with plyometric training has effect on physical performance parameters and balance also this study searched for if vibration support additional benefits to normal plyometric training. Methods: 24 elite basketball players divided into two group as 12 players with the mean age of 24 ± 6,96 years (Study Group) and 12 players with the mean age of 22,45 ± 5,22 years (Control Group). Plyometric training were applied to study group on whole body vibration platform for 6 weeks (2 days/week) with routine basketball training, in control group plyometric training were applied on whole body vibration platform with the similar period of time but platform had been closed. All the assessments (physical measurement, vertical and horizontal jump tests, one-repetition maximum (1-RM) half squat strength test, 20 m speed test, T agility test, sit and reach flexibility test, star excursion balance test) were applied before and after 6 weeks plyometric training for both groups.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 24
- male basketball player
- professional basketball player
- age between 18-28
- lower extremity injuries
- upper extremity injuries
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description whole body vibration group plyometric training basketball players had done exercises on whole body vibration platform. whole body vibration group whole body vibration basketball players had done exercises on whole body vibration platform. plyometric training plyometric training Basketball players had done same plyometric exercises
- Primary Outcome Measures
Name Time Method muscular power changes in muscular power at 6 weeks later vertical jump test
flexibility changes in flexibility at 6 weeks later sit and reach test
balance changes in balance at 6 weeks later star excursion balance test
muscle strength changes in muscle strength at 6 weeks later 1 Repetition maximum half squat test
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Hasan Kalyoncu University
🇹🇷Gaziantep, Turkey