Effects of Watermelon Juice on Heart Rate Recovery and Post-exercise Muscle Soreness
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 27
- 试验地点
- 2
- 主要终点
- Change of heart rate after submax exercise
研究概览
简要总结
The purpose of this study was to determine the effects of a pre-exercise, single practical dose of watermelon juice, Gatorade, sugar water or water on heart rate recovery, blood lactate levels, and 24-hour post exercise muscle soreness.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 21 Years 至 50 Years(Adult)
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •ages of 21-50 healthy adults
排除标准
- •Suffering from injury
- •Chronic inflammatory conditions
- •Required dietary supplement use
- •Required medication which affects blood pressure
- •Pregnant woman
- •Allergy to watermelon
结局指标
主要结局
Change of heart rate after submax exercise
时间窗: Baseline and every minute post exercise for a maximum 20 minutes post exercise.
The participants then were fitted to cycling shoes and familiarized with the Lode cycle ergometer (Lode Excalibur Sport, Groningen, Netherlands), completed a warm-up and were asked to perform a criterion work rate trial ending at 80% predicted HRmax. Heart rate was recorded every minute post exercise for a maximum of 20 minutes post exercise.
次要结局
未报告次要终点
