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Effects of different of exercise intensity engaging in the evening on sleep in older adults.

Not Applicable
Conditions
Older adults (65-79 years)
Registration Number
JPRN-UMIN000040150
Lead Sponsor
niversity of Tsukuba
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete: follow-up complete
Sex
All
Target Recruitment
60
Inclusion Criteria

Not provided

Exclusion Criteria

Who certified as long-term care insurance. Free of medical history of serious disease, cerebrovascular disease and paralysis. Total score of PSQI 5<=

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Objective sleep parameters (actigraph) Subjective sleep parameters (questionnaire, sleep dairy) on during the intervention period
Secondary Outcome Measures
NameTimeMethod
Intensity of physical activity on during the intervention period
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