Effect of Stretching Application on Exercise Effect and Psychological Factors in Normal Adults: A Randomized controlled trial
Not Applicable
Recruiting
- Conditions
- Not Applicable
- Registration Number
- KCT0009123
- Lead Sponsor
- Sun Moon University
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Recruiting
- Sex
- All
- Target Recruitment
- 34
Inclusion Criteria
1) Adults in their 20s who voluntarily agreed to participate in the study
2) Those who do not stretch regularly
Exclusion Criteria
1) Those who are unable to use (install and run) the application
2) Those with a history of disease or surgery in the lower extremities
3) Those with movement disorders, sensory abnormalities, or pain in the lower extremities
4) Those whose maximum angle of instep flexion exceeds 20 degrees
5) Those who have spinal disease or surgical surgery
Study & Design
- Study Type
- Interventional Study
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Toe touch test;Straight leg raise;dorsiflexion ROM(range of motion);Y balance test;Questionnaire on satisfaction;Participation evaluation(Exercise adherence)
- Secondary Outcome Measures
Name Time Method ot applicable