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Effect Of Progressive Muscle Relaxation On The Quality Of Sleep And Fatigue

Not Applicable
Conditions
Quality Of Sleep And Fatigue.
Nonorganic sleep disorders
Registration Number
IRCT201509087821N14
Lead Sponsor
Deputy of Research & Technology, Golestan University of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
All
Target Recruitment
72
Inclusion Criteria

At least one year of pre-hospital in Golestan Province; Personnel working in emergency pre-hospital emergency medicine; Rated poor sleep more than 5 on the Pittsburgh Sleep Quality Index; No known chronic disease; Absence of mental illness known as depression; Not taking psychiatric drugs / hypnotics; cigarette and drug addiction.
Exclusion criteria: Both physically and psychologically acute crisis during the study (deceased relatives; divorce ; hospitalization, ; ...) ; admission to a hospital

Exclusion Criteria

Not provided

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Sleep quality. Timepoint: Before and after the intervention. Method of measurement: The sleep quality questionnaire Pittsburgh.;Fatigue. Timepoint: Before and after the intervention. Method of measurement: Fatigue questionnaire.
Secondary Outcome Measures
NameTimeMethod
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