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Effect of physical activity guideline book on sitting time, physical fitness, physical discomfort and well-being on people having desk-based jobs.

Not Applicable
Completed
Registration Number
CTRI/2020/01/022717
Lead Sponsor
Mr Baskaran Chandrasekaran
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Not specified
Target Recruitment
30
Inclusion Criteria

i. Age between 18-50 years.

ii. self-reported sitting time must be >= 6 hours per day.

iii. A full-time employee for >= one year.

iv. NOT planning to shift job within the next six months.

v.Full-Time day worker.

Exclusion Criteria

i. Heart diseases

ii. Known mental issues

iii. Acute physical injuries within the last three weeks

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
i. Functional capacity <br/ ><br>ii. Musculoskeletal discomfort <br/ ><br>iii. Well-beingTimepoint: 4 Weeks
Secondary Outcome Measures
NameTimeMethod
Sitting TimeTimepoint: 4 Weeks
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