Effect of Two Exercise Programs on Bone Strength and Architecture
- Conditions
- Osteoporosis
- Interventions
- Behavioral: Ground Reaction ForcesBehavioral: Joint Reaction Forces
- Registration Number
- NCT02636530
- Lead Sponsor
- University of Colorado, Denver
- Brief Summary
Bone responds according to the load placed on it. In this study, investigators want to know if exercise that loads the body in exercises, like walking or jogging (Ground Reaction Forces: GRF), affects bone differently than exercises that load the joints, like weight lifting (Joint Reaction Forces: JRF). Participants will exercise at least 3 times a week for 6 months. Measures of bone strength and mass, muscular strength, and aerobic fitness will be taken at the beginning and the end of the 6 month program. Period blood samples will be taken for future analysis of blood markers.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 48
- non-smoker
- in generally good health
- not physically active (less than 60 minutes of purposeful exercise/week)
- able to travel to the exercise facility a minimum of 3 times/week
- use of glucocorticoids
- abnormal resting EKG
- angina and/or evidence of acute myocardial ischemia during a treadmill test
- resting blood pressure above 150 mmHg systolic of 90 mmHg diastolic
- anti-resorptive drug use in the last 2 years
- initiation of treatments that could impact bone metabolism (diuretics, hormones, bine anabolic agents) in the prior 6 months
- dual-energy x-ray absorptiometry (DXA) t-score <+ -2.5 at the femoral neck and/or lumbar spine
- serum vitamin D concentration <20 ng/mL
- uncontrolled thyroid disease
- any contraindications to regular exercise
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Ground Reaction Forces Ground Reaction Forces Participants will have an individualized exercise program that includes walking, jogging, stair climbing, and box jumping. Joint Reaction Forces Joint Reaction Forces Participants will have an individualized exercise program that includes weight lifting and aerobic rowing.
- Primary Outcome Measures
Name Time Method Change in Volumetric Bone Mineral Density (vBMD) Baseline and 6 month Measured via quantitative computed tomography (QCT)
Change in Areal Bone Mineral Density (aBMD) Baseline and 6 month Measured via dual-energy x-ray absorptiometry (DXA)
Change in Bone Strength Baseline and 6 month Measured via finite element analysis (FEA) from QCT
- Secondary Outcome Measures
Name Time Method Change in 1-Repetition Maximum (1RM) Baseline and 6 month Change in Maximal Oxygen Uptake (cardiovascular fitness) Baseline and 6 month
Trial Locations
- Locations (2)
University of Colorado Anschutz Medical Campus
🇺🇸Aurora, Colorado, United States
Veteran's Affairs Eastern Colorado Healthcare System
🇺🇸Denver, Colorado, United States