An Observational Study to Study Association Between Sleep Quality And Physical Fitness Components Among 18-25 Years College Students

Not yet recruiting

• Conditions: Normal Individuals

• Registration Number: CTRI/2018/08/015153
• Lead Sponsor: Srinivas College of Physiotherapy and Research Centre

Brief Summary

Physicalfitness can be thought as an integrated measure of the body functions(skeletomuscular, cardiorespiratory,psychoneurological) involved in the performance of daily physical activity. Physical fitness is strongly associated with cardiovascular, musculoskeletal,and psychological health. Disorders in any of these functions and poornutritional status can influence physical fitness negatively.



Not only nutritional and daily habits, but alsothe nocturnal habits are factors which can influence physical fitness.



Previous studiesregarding sleep and physical fitness focused on adolescents, middle and olderaged populationbutnot focused on young adults to know whether there is a same pattern observe ornot. Therefore, this study is intended to find out association between sleepquality and physical fitness among college students.

Detailed Description

Not available

Study Timeline

• Study Start: 2018-03-08
• Last Update Posted: 2018-07-27

Recruitment & Eligibility

• Status: Not Yet Recruiting
• Sex: All
• Target Recruitment: 150

Inclusion Criteria

less than or equal to 25 kg/m2.

Exclusion Criteria

1)History of mental or physical impairments which lead to inability to exercise 2)History of smoking (1-4 cigarettes per day) 3)History of known cardio-respiratory disease 4)History of known metabolic disease 5)History of known orthopedic disease 6)History of being physical active more than 150 min per week 7)History of consuming more than 400 gm caffeine per day.

Study & Design

• Study Type: Observational
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
1-RM Leg Press Test	One time measurement will be there so outcome will be taken after data collection

Secondary Outcome Measures

Name	Time	Method
PSQI questionnaire	Back-saver sit and reach test

Trial Locations

Locations (1)

Srinivas College of Physiotherapy; 🇮🇳 Kannada, KARNATAKA, India

Srinivas College of Physiotherapy

🇮🇳Kannada, KARNATAKA, India

Dhara Khunt

Principal investigator

9537326999

dharakhunt2013@gmail.com