Effect of Water-based Aerobic Training on Anthropometric, Biochemical, Cardiovascular, and Explosive Strength Parameters in Young Overweight and Obese Women
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 31
- 试验地点
- 2
- 主要终点
- total cholesterol in millimoles per liter
研究概览
简要总结
This study aims to assess the effects of 10-week water-based aerobic training (thrice a week) on anthropometrics, biochemicals, cardiovascular parameters, and explosive strength in young overweight and obese women. The findings indicate that water-based aerobic training could be a useful program to enhance body composition, biochemical, cardiovascular, and explosive strength parameters in young overweight and obese women compared to inactive persons
详细描述
This study is based on a randomized controlled trial with a pre-to-post testing design, twenty-seven young overweight and obese women were assigned to training group (a water-based aerobic training) or control group (maintaining their usual activities during the studying period. For each training session, water activities were implemented for 50 min which included warm-up (10 min), main activities (30 min), and cool-down (10 min). The swimming pool where the intervention took part was 1.50 m deep of water. The pre- and post-intervention participants were assessed for their anthropometrics, biochemicals (fasting glycemia, total cholesterol, high-density lipoprotein cholesterol (HDL-C), low-density lipoprotein cholesterol and triglyceride (TG)), resting blood pressure, and resting heart rate, and explosive strength of upper (countermovement jump and squat jump) and lower limbs (a seated medicine ball throw test).
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 29 Years 至 35 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •Age between 20 and 35 years
- •Sedentary lifestyle within six month
- •Not using drugs or other therapy for obesity.
排除标准
- •BMI below 25.0 and over 34.9 kg.m-2
- •having any infectious or skin diseases
结局指标
主要结局
total cholesterol in millimoles per liter
时间窗: one day after the 10-week interventional period
post-training blood sample
high-density lipoprotein cholesterol in millimoles per liter
时间窗: one day after the 10-week interventional period
post-training blood sample
fasting glycemia in millimoles per liter
时间窗: one day after the 10-week interventional period
post-training blood sample
low-density lipoprotein cholesterol in millimoles per liter
时间窗: one day after the 10-week interventional period
post-training blood sample
triglyceride concentrations in millimoles per liter
时间窗: one day after the 10-week interventional period
post-training blood sample
diastolic blood pressure in millimeters of mercury
时间窗: one day after the 10-week interventional period
post-training blood sample
systolic blood pressure in millimeters of mercury
时间窗: one day after the 10-week interventional period
post-training blood sample
heart rate in beat per minute
时间窗: one day after the 10-week interventional period
post-training blood sample
次要结局
- countermovement jump in centimetres(one day after the 10-week interventional period)
- squat jump in centimeters(one day after the 10-week interventional period)
- chest 3-kg medicine ball throw in meters(one day after the 10-week interventional period)
研究者
YUNG-SHENG CHEN
Professor
University of Taipei