Study of Physical and Physiological Changes Through the Use of a Mobile App That Promotes Healthy Habits
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 70
- 试验地点
- 1
- 主要终点
- Ultrasonic wave propagation speed, SOS
研究概览
简要总结
To investigate the health effects of a new mobile application (app) for prevention and personalized treatment in people with chronic cardiovascular pathologies associated with body composition.
详细描述
Scientific evidence has shown that the adoption of the Mediterranean diet is a protective factor against the appearance of several types of cancer, cardiovascular diseases, aging and obesity due to the amount of nutrients with anti-cancer, anti-inflammatory and anti-obesity properties that jointly contribute to the maintenance of health status. The antitumor effects of the Mediterranean diet are mainly due to the combination of antioxidant elements, fiber and polyunsaturated fats. Therefore, this dietary pattern is essential as a preventive measure against the onset of cancer and other chronic diseases, but also to reduce health care costs.
Monitoring physical activity should be considered as a central factor when addressing precision nutrition. Perform physical activity and exercise, as they are key components of energy expenditure and balance, in addition, structural changes occur in muscles, increase in the number of mitochondria in fiber, secretion of metabolically beneficial hormones with reversal of muscle insulin resistance and reduction of hepatic lipogenesis. Regardless of intensity, short-term exercise has been shown to improve adiposity and insulin sensitivity, which may help reduce metabolic risk. Boutcher et al. also demonstrated that intermittent aerobic and anaerobic exercise performed at an intensity >70% of maximal oxygen uptake significantly reduces ambulatory and office blood pressure in hypertensive individuals.
The development of this app aims, through self-management and visualizing the altered parameters and how they will evolve in your body in the short, medium and long term, to increase the population's commitment to these pathologies, in order to improve their health.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Sequential
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 21 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Men and women over 21 years of age
排除标准
- •Volunteers who do not have access to a smartphone.
研究组 & 干预措施
CONTROL GROUP
Recommendations on healthy eating habits based on the Mediterranean diet and moderate physical activity.
干预措施: CONTROL GROUP (Behavioral)
APP GROUP
Recommendations on healthy eating habits based on the Mediterranean diet and moderate physical activity through the use of an app based on machine learning, so they have constant stimuli for the improvement of the parameters.
干预措施: HEALTH APP GROUP (Behavioral)
结局指标
主要结局
Ultrasonic wave propagation speed, SOS
时间窗: 24 months
The measurement of ultrasonic wave propagation speed (SOS) by the traversed bone tissue (calcaneus) is performed using the GE Achilles Insight device.
FAT MASS
时间窗: 24 months
Assessment of body composition using the TANITA (Tokyo, Japan) validated bioimpedance scale to obtain the results of fat mass.
TROPONIN I
时间窗: 24 months
The troponin I level is obtained through a blood test.
CHOLESTEROL
时间窗: 24 months
The blood cholesterol level is obtained through a blood test.
BLOOD PREASURE
时间窗: 24 months
Measurement of blood pressure (systolic and diastolic) with a digital tensiometer.
WEIGHT WEIGHT WEIGHT WEIGHT WEIGHT
时间窗: 24 months
The weight of the subjects will be obtained using the TANITA (Tokyo, Japan).
HEIGHT
时间窗: 24 months
The height of the subjects will be measured with the SECA 123 stadiometer (Hamburg, Germany).
WAIST CIRCUMFERENCE
时间窗: 24 months
The kinanthropometric evaluation is based on the methodology proposed for the restricted profile by the International Society for the Development of Kinanthropometry (ISAK). The material used to measure the perimeters will be a tape.
BLOOD TROPONIN T LEVELS
时间窗: 24 months
The troponin I level is obtained through a blood test.
HIP CIRCUMFERENCE
时间窗: 24 months
The kinanthropometric evaluation is based on the methodology proposed for the restricted profile by the International Society for the Development of Kinanthropometry (ISAK). The material used to measure the perimeters will be a tape.
TRIGLICERIDES
时间窗: 24 months
The blood triglicerides level is obtained through a blood test.
LEAN BODY MASS
时间窗: 24 months
Assessment of body composition using the TANITA (Tokyo, Japan) validated bioimpedance scale to obtain the results of lean body mass.
VISCERAL FAT
时间窗: 24 months
Assessment of body composition using the TANITA (Tokyo, Japan) validated bioimpedance scale to obtain the results of visceral fat.
HEART RATE
时间窗: 24 months
Heart rate measurement is performed with an activity wristband.
Broadband ultrasonic attenuation, BUA
时间窗: 24 months
The measurement of the ultrasonic band attenuation (BUA) by the traversed bone tissue (calcaneus) is performed using the GE Achilles Insight device.
次要结局
未报告次要终点
研究者
Prof. Dr. Alejandro Martínez-Rodríguez
Assistant Professor
University of Alicante