Effects of bowen technique on pain and quality of life among individual with mechanical low back pain: A randomized controlled trial

Low back pain is the most common reason individuals visit physicians, seeking effective non surgical treatment approaches such as exercise for managing low back pain. Few studies have demonstrated the effectiveness of simple clinical and home-based exercise programs for mechanical low back pain. The Bowen Technique, a holistic manual therapy that involves gentle, non-invasive movements over muscles, tendons, and fascia, has gained attention as a complementary intervention for pain management. Promoting relaxation and stimulating the body’s self-healing mechanisms may offer a unique approach to alleviating pain and enhancing the quality of life in individuals with mechanical low back pain. However, despite its growing popularity, evidence supporting the effectiveness of the Bowen Technique remains limited, necessitating further exploration of its potential benefits. This study examines the effect of the Bowen Technique on pain intensity and quality of life among individuals with mechanical low back pain, aiming to provide insights into its clinical applicability and efficacy as part of a comprehensive management strategy. Therefore, it is necessary to examine the effects of Bowen’s technique on pain and quality of life among individuals with mechanical low back pain. There are Traditional Low Back Pain Program which is our old, standard program used by many therapists in physiotherapy centre. It includes two programs; Flexion – oriented low back pain exercises and Extension – oriented low back pain exercises. Flexion – oriented low back pain exercises includes aim to bend the lower back forward, which can be beneficial for people experiencing pain with back extension. It also helps to alleviate pain by gently compressing the facet joints and stretching the spinal ligaments. Extension- oriented low back pain exercises includes movements that involve arching the lower back which engages the core muscles while extending the spine in a controlled manner; any exercise that emphasizes the backward bending motion of the lumber spine.