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The Effect of a Ketogenic Diet on the Exercise Induced Immune Response

Not Applicable
Completed
Conditions
Upper Respiratory Tract Infections
Interventions
Other: diet
Registration Number
NCT04019730
Lead Sponsor
Wageningen University
Brief Summary

comparing the exercise induced immune response after two weeks on a low carbohydrate (ketogenic) diet with the response after two weeks on a high carbohydrate diet.

Detailed Description

A cross-over intervention study, with a total duration of 6 weeks. An athlete follows a high, or low carbohydrate (ketogenic) diet. After 2 days a test day takes place where the athlete performs an exercise test and blood samples are taken at different time points. After that, the athlete continues following the diet for another 12 days, after which he comes back again for another identical test day. Then a 2 weeks wash-out period. After that, the athlete follows the same protocol but then with either the low (ketogenic), or high carbohydrate diet.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
14
Inclusion Criteria
  • Male
  • Age: 18 - 45 y
  • BMI: 18.5 - 25 kg/m2
  • Hb ≥ 8.5 mmol/L, determined with blood sample from finger tip
  • Minimal of 3 hours of training per week, and a maximum of 10 hours
  • DKTP (diphtheria, pertussis, tetanus and polio) vaccinated (for stimulation of isolated cells (PBMC's) with tetanus toxoid)
  • No asthma medication and/or anti-inflammatory medication
  • No use of immunosuppressive medication
  • No flu and/or travel vaccinations in the 4 months before and during the study
  • Able to be present and participate at all test days
  • Willing and able to follow prescribed 2 times a diet for 2 weeks in a row
Exclusion Criteria
  • Chronic illness
  • Food allergies (e.g. nuts, gluten, avocado)
  • Vegetarian diet
  • Blood donations during study or in the 2 months prior to the study
  • Use of immunosuppressive medication
  • Flu and/or travel vaccination 4 months before and during the study
  • Hb < 8.5 mmol/L
  • Working at "Human Nutrition" - Wageningen University

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
low carbohydrate dietdietless than 10 En% carbohydrates
high carbohydrate dietdietmore than 50 En%carbohydrates
Primary Outcome Measures
NameTimeMethod
PBMC cell differentiation changes in %after 2 days and 2 weeks of adapted diet

blood samples will be collected before and after exercise, the % of T-cells, NK-T-cells, B-cells, Monocytes in blood will be estimated with flow cytometrie.

Secondary Outcome Measures
NameTimeMethod
stress hormone Cortisolafter 2 days and 2 weeks of adapted diet

blood samples will be collected before and after exercise, the level of cortisol will be estimated in these blood samples

ketone bodiesafter 2 days and 2 weeks of adapted diet

in urine will be detected with KetoStix

Free fatty acidsafter 2 days and 2 weeks of adapted diet

in blood will be detected with an ELISA

Trial Locations

Locations (2)

Wageningen University and research

🇳🇱

Wageningen, Gelderland, Netherlands

Division of Human Nutrition, Wageningen University

🇳🇱

Wageningen, Gelderland, Netherlands

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