The Effects of Neuromuscular Training on Peroneal Eccentric Strength, Fatigue and Functional Performance in Young Women Basketball Players
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Healthy Young Women
- Sponsor
- Acibadem University
- Enrollment
- 40
- Locations
- 2
- Primary Endpoint
- Changes in Peroneal endurance parameters
- Status
- Completed
- Last Updated
- 2 years ago
Overview
Brief Summary
In the literature neuromuscular exercise programs are often used for prevention in sport players. Literature lacks of perturbation exercises and its effects on peroneal's muscle strength, fatigue and individual's performance parameters. This study will investigate if it is possible to achieve improvements on peroneal eccentric strength, fatigue, dynamic balance and individual's performance with the exercises mainly based on side perturbations.
Detailed Description
Chronic ankle instability is very common in adolescent female basketball players. In the literature neuromuscular exercise programs are often used for prevention in sport players that usually contains of strength and/or balance exercises. Perturbation exercises are oftenly used in sport players for returning the sport or prevention but literature lacks of its effects statistically. This study will investigate if it is possible to achieve improvements on peroneal eccentric strength, fatigue, dynamic balance and individual's performance with the exercises mainly based on side perturbations. Strength and fatigue evaluations will be made with Cybex dynanometer. Dynamic balance evaluations will be made with Y-Balance Tests. Individual's performance parameter evaluations will be made with vertical jump test, cross jump test and side hop test.
Investigators
Ozge Kocaer
Research Assistant/Physiotherapist
Acibadem University
Eligibility Criteria
Inclusion Criteria
- •Healthy, non-injured within the 6 months female basketball players that are willing to join the research
Exclusion Criteria
- •That has a injury within 6 months with missing trainings at least 2 times in a row or having vestibuler dysfunction
Outcomes
Primary Outcomes
Changes in Peroneal endurance parameters
Time Frame: 10 weeks
Endurance will be evaluated with Cybex Humac NORM, as Nm/kg(Newton-meters/kg). At 180° /s speed, 5 trials will be made with submaximal force for participants to understand the movement. After trials 20 maximal strength repetition will be made. Endurance is described as containing strength for a duration of time, it can be evaluted with Fatigue index/Endurance parameters will be evaluated with comparing last 10 repetion to first 10 repetion to assess the difference. Before and after the intervention evaluation will be made.
Changes in Peroneal eccentric strength
Time Frame: 10 weeks
Force will be evaluated with Cybex Humac NORM, as Nm/kg(Newton-meters/kg). At 30° /s speed, 3 trials will be made with submaximal force for participants to understand the movement. After trials 4 maximal strength repetition will be made. Highest repetition, and average of 4 repetition will be used for analysis. Before and after the intervention evaluation will be made.
Secondary Outcomes
- Changes in Cross Hop Test(10 weeks)
- Changes in Dynamic Balance(10 weeks)
- Changes in Vertical Jump Test(10 weeks)
- Changes in Side Hop Test(10 weeks)