Comparative Effect Of Percussive Therapy Device And Manual Myofascial Release Technique To Improve Hamstrings Flexibility In Traffic Wardens
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 30
- 试验地点
- 2
- 主要终点
- Active knee extension test (Change is being assessed)
研究概览
简要总结
The present study was concerned with the comparison of effect of Theragun PRO and manual myofascial release technique to improve Hamstrings Flexibility in healthy Adults. It was randomized clinical trial on two groups one got percussion therapy by theragun PRO and other got treatment through manual myofascial release technique. The outcome measure was hamstring flexibility.
详细描述
Muscular flexibility is an important aspect of normal human function. Limited flexibility has been shown to predispose a person to reduce quality of life. Several studies developed protocols to improve flexibility of muscles, including manual myofascial release techniques, Stretching techniques or Percussive therapy. The studies about the effects of fascia relaxation and stretching techniques on flexibility reported that fascia relaxation increased flexibility of hamstrings. Many treatments likely combines the elements of a conventional massage and vibration therapy.
There is a lack of scientific evidence as to how and if percussive massage treatment affects ROM and muscle strength. To date, there are many studies on effect of percussive therapy on different muscle group, but investigators did not find work on hamstring muscle group. Therefore, it is aimed to find Comparative effect of Percussive therapy device and manual myofascial release technique to improve Hamstrings Flexibility in healthy Adults.
This was a Randomized clinical trial. Sample was taken through simple random sampling. Investigators will perform randomized clinical trial on two groups one got percussion therapy by theragun PRO and other got treatment through manual myofascial release technique. The outcome measure was hamstring flexibility.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •18-35 years
- •Male gender
- •Traffic wardens with 5 years field experience
- •Participants labeled by Orthopedic surgeon/Physician with reduced flexibility of hamstring muscle group (Unilateral or Bilateral)
排除标准
- •Any history of Low back pain.
- •Any traumatic History of lower extremity.
- •Arthritis
- •Sprain or Strain
结局指标
主要结局
Active knee extension test (Change is being assessed)
时间窗: Change from Baseline range of motion at day 4
The subject is positioned on the examination table in supine, the lower limb that is'nt examined is positioned in stabilised on the support surface. The opposite limb is elevated so that the hip is in 90degrees of flexion and the knees are extended to reach a position perpendicular to the ground. A lag of 20degrees is considered normal from full extension, anything less than 20degrees is considered as hamstrings tightness. This range needs to be measure using a goniometer placed at the knee with the fulcrum at the lateral epicondyle, the stationary arm parallel to the thigh pointing to the greater trochanter and the moveable arm parallel to the leg pointing to the lateral malleoli.
Sit to Reach Test (Change is being assessed)
时间窗: Change from Baseline range of motion at day 4
A yardstick is placed on the floor and tape is placed across it at a right angle to the 15 inches mark. The client/patient sits with the yardstick between the legs, with the legs extended at right angles to the taped line on the floor. Heels of the feet should touch the edge of the taped line and be about 10 to 12 inches apart. The score is the most distant point (cm or in) reached with the fingertips.
次要结局
未报告次要终点
研究者
Waseem Javaid
Project Director
Sehat Medical Complex