Study to Analyze the Aerobic Performance Efficacy of Chronic Intake With a β-alanine Supplement in Recreational Cyclists
- Conditions
- Beta Alanine Supplementation
- Registration Number
- NCT06167395
- Lead Sponsor
- Universidad Católica San Antonio de Murcia
- Brief Summary
Randomized, controlled, double-blind, double-blind clinical trial, with three parallel arms depending on the product consumed (experimental product dose 1 and dose 2 and placebo product) and single-center, to measure the efficacy of a sustained release beta alanine on the aerobic performance efficacy in recreational cyclist
- Detailed Description
Subjects meeting the selection criteria will be randomly assigned to each of the study groups (investigational product dose 1 or dose 2, or placebo, depending on the group to which they have been assigned).
The product to be consumed is beta alanine. Participants will consume the product for 30 days. They will have to take 4 intakes every three hours, being the first intake two hours after waking up.
The study subjects will have to make 2 visits to the laboratory. At the first and last visit, their aerobic performance will be evaluated by an incremental test to exhaustion with gas analysis.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 75
- Male cyclists with more than two years of cycling experience.
- Perform tests without fatigue.
- Road bike training at least twice a week.
- Participants with chronic illness.
- Have a long-term injury that prevents you from training in the previous month.
- Inability to understand informed consent.
- Have consumed beta alanine in the three years prior to the start of the study.
- Consumption of other supplements that may alter performance.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Power Change in performance after 30 days of product consumption Measured using a cyclus 2 roller.
Distance Change in performance after 30 days of product consumption Measured using a cyclus 2 roller.
- Secondary Outcome Measures
Name Time Method Anaerobic treshold It will be measured twice, once at baseline or at the end of the study after 30 days. Through a stress test with gas analysis
Maximum oxygen consumption It will be measured twice, once at baseline or at the end of the study after 30 days. Through a stress test with gas analysis
Microcapillary blood It will be measured twice, once at baseline or at the end of the study after 30 days. This test provides biochemical variables (ABL90FLEX) with 70 ml of capillary blood.
Lactate It will be measured twice, once at baseline or at the end of the study after 30 days. Lactate levels will be measured using the Lactate Pro 2
Aerobic threshold It will be measured twice, once at baseline or at the end of the study after 30 days. Through a stress test with gas analysis
Heart Rate It will be measured twice, once at baseline or at the end of the study after 30 days. The heart rate will be evaluated by means of a heart rate strap.
Fatigue It will be measured twice, once at baseline or at the end of the study after 30 days. Rate of perceived exertion
Related Research Topics
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Trial Locations
- Locations (1)
Catholic University of Murcia
🇪🇸Murcia, Spain
Catholic University of Murcia🇪🇸Murcia, Spain
