Handgrip Training With and Without Blood Flow Restriction in Relation to Gender Among Healthy Young Adults
- Conditions
- Sports Physical Therapy
- Interventions
- Other: Handgrip strength training with Blood flow restrictionOther: Handgrip strength training without Blood flow restriction
- Registration Number
- NCT04606654
- Lead Sponsor
- Riphah International University
- Brief Summary
In this study Investigator will determine the effects of blood flow restriction training on hand grip strength using hand held dynamometer among healthy young adults and investigator also see effects of blood flow restriction training on forearm circumference using weighted measuring tape among healthy young adults along with correlation of male and female population following blood flow restriction training among healthy young adults.
- Detailed Description
(A randomized control trial will be conducted in Foundation University Institute of Rehabilitation Sciences on 56 healthy young adults. Study will be conducted in 6 months (May 2020 to December 2020). Healthy young adults of both genders between 20-40 years of age will be included in the study. Adults with any diagnosed cardiovascular, metabolic, orthopedic or neurological disease, active/ongoing infection, recent history of upper extremity fracture or history of vascular medication will not be included in this study. The outcome variables will be hand grip strength measured through hydraulic hand held dynamometer and forearm circumference through anthropometric measuring tape.After assessment and screening, subjects will be randomly allocated in Control group "A" receiving low intensity strength training and Interventional group "B" receiving blood flow restriction training along with low intensity strength training via lottery method.Each participant will receive three sessions per week for two consecutive weeks making 6 treatment sessions in total. The outcome variables will be assessed at the start of 1st session and then at 6th session. To carry out the anthropometric assessment, anthropometric tape for circumference measurements, a digital scale for measuring weight and a stadiometer to measure height will be used.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 56
- Healthy adults of sedentary lifestyle
- Young healthy adults following 6 minutes' Walk test
- Young healthy adults following YMCA 3 minutes Step test
- Any diagnosed cardiovascular, metabolic, orthopaedic or neurological disease
- Active/ongoing infection
- Recent history of upper extremity fracture
- History of vascular medication
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Handgrip strength training with Blood flow restriction Handgrip strength training with Blood flow restriction Three sessions per week will be given to individual subject. and training will be with Blood flow restriction. Subjects will be followed for two weeks for; * Hand grip strength * Forearm circumference Handgrip strength training without Blood flow restriction Handgrip strength training without Blood flow restriction Three sessions per week will be given to individual subject and training will be without Blood flow restriction. Subjects will be followed for two weeks for; * Hand grip strength * Forearm circumference
- Primary Outcome Measures
Name Time Method Hand grip strength 8 weeks Changes from the baseline, To measure hand grip strength through Hydraulic Hand held Dynamo-meter. It will be measured in pounds
Forearm circumference 8 weeks After strength training forearm circumference through anthropometric measuring tape will be measured in inches by inches measuring tape.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Foundation University Institute of Rehabilitation Sciences
🇵🇰Rawalpindi, Punjab, Pakistan