Effects of an Evening PROtein PrEload on Metabolic Health in Night ShIfT Workers (PROPENSITy)
- Conditions
- Shift-work DisorderType 2 Diabetes
- Interventions
- Dietary Supplement: PlaceboDietary Supplement: whey protein
- Registration Number
- NCT04869098
- Lead Sponsor
- University of Adelaide
- Brief Summary
This study will compare the effects of a whey protein supplement or a placebo consumed before the evening meal on health outcomes in night shift workers.
- Detailed Description
Participants are assigned in random order to two conditions, for 12 days each. The interventions are 1) a 30g whey protein preload consumed 1-1.5 hr prior to their main evening meal every day for 12 days. No other advice will be given. 2) an identical mixed-nutrient drink matched for caloric content, taste and palatability consumed 1-1.5 hr prior to their main evening meal every day for 12 days(placebo). Conditions are separated by a 2-week washout period, during which participants will be encouraged to maintain their habitual diet and physical activity levels. Metabolic testing will be performed at baseline, and at the end of both conditions.
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- Female
- Target Recruitment
- 30
- Female
- Night shift workers (with a minimum of 6 months in their current shift work schedule)
- 35-65 years
- BMI 28.0-35.0 kg/m2; waist circumference > 80cm
- Weight stable in the past 6 months
- Those working standard day time hours only, or those who work less than three to four night shifts per fortnight on average
- Personal history and/or diagnosis of: diabetes, cancer, major psychiatric disorders, liver disease, gastro-intestinal surgery or disease (including malabsorption), eating disorders, anaemia, insomnia or cardiovascular disease, and/or any other condition deemed unstable by the study physician
- Taking medications known to alter body composition or metabolism, including (but not limited to): any medication used to lower blood glucose or antidiabetic medications (metformin, sulfonylureas, Glucagon-like peptide-1 (GLP-1) analogues [i.e. exenatide], thiazolidinediones or DPP-IV inhibitors [i.e. 'gliptins']), medications affecting weight, appetite or gut motility (i.e. diuretics, domperidone, cisapride, orlistat, phentermine, topiramate)
- Participants who are taking stable doses (i.e. > 12 months) of androgenic medications (i.e. testosterone) or SSRI's will not be excluded. Personal history/diagnosis (self-reported) of diabetes (type 1 or 2), major psychiatric disorders (schizophrenia, major depressive disorder, bipolar disorder, eating disorders), gastrointestinal disorders, haematological disorders (i.e. thalassemia, iron-deficiency anaemia) insomnia, or any other medical condition, deemed unstable by the study physician
- Pregnant, planning a pregnancy or breastfeeding
- Those who have lost or gained >5% of body weight in the last 6 months
- Those who consume four or more standard drinks on a single occasion at a 'daily or almost daily' occurrence
- current smokers of cigarettes/marijuana/e-cigarettes/vaporisers
- unable to comprehend the study protocol (i.e. due to English language or cognitive difficulties)
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Placebo condition Placebo Participants will consume an energy-matched mixed-nutrient placebo drink 1-1.5 hr prior to their main evening meal every day for 12 days, Whey protein preload condition whey protein Participants will consume 30 g whey protein isolate powder (dissolved in water) 1-1.5 hr prior to their main evening meal every day for 12 days.
- Primary Outcome Measures
Name Time Method Glycaemic response 12 days (3 hours meal test) Change in glucose (AUC) following a standard breakfast
- Secondary Outcome Measures
Name Time Method C-Reactive Protein (CRP) 12 days Change in fasting CRP
Blood lipids 12 days Changes in blood lipid profile (total cholesterol, HDL-, LDL-cholesterol and triglycerides)
Glucose variability 12 days Change in 24-hour glucose variability (as MAGE, mean amplitude of gylcaemic excursions) assessed by continuous glucose monitoring
GIP 12 days (3 hours meal test) Change in GIP (AUC) following a standard breakfast
PYY 12 days Change in YY (AUC) following a standard breakfast
Adiponectin 12 days Change in fasting adiponectin
24-hour glucose profiles 12 days Change in 24-hour glucose profiles assessed by continuous glucose monitoring
GLP-1 12 days (3 hours meal test) Change in GLP-1 (AUC) following a standard breakfast
Resting metabolic rate 12 days Changes in resting metabolic rate
glucagon 12 days (3 hours meal test) Change in glucagon (AUC) following a standard breakfast
Insulin 12 days Change in fasting and postprandial insulin following a standard breakfast
Blood pressure 12 days Changes in systolic blood pressure and diastolic blood pressure
respiratory quotient 12 days Changes in respiratory quotient
Ghrelin 12 days (3 hours meal test) Change in ghrelin (AUC) following a standard breakfast
Trial Locations
- Locations (1)
University of Adelaide
🇦🇺Adelaide, South Australia, Australia