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Effects of an Evening PROtein PrEload on Metabolic Health in Night ShIfT Workers (PROPENSITy)

Not Applicable
Recruiting
Conditions
Shift-work Disorder
Type 2 Diabetes
Interventions
Dietary Supplement: Placebo
Dietary Supplement: whey protein
Registration Number
NCT04869098
Lead Sponsor
University of Adelaide
Brief Summary

This study will compare the effects of a whey protein supplement or a placebo consumed before the evening meal on health outcomes in night shift workers.

Detailed Description

Participants are assigned in random order to two conditions, for 12 days each. The interventions are 1) a 30g whey protein preload consumed 1-1.5 hr prior to their main evening meal every day for 12 days. No other advice will be given. 2) an identical mixed-nutrient drink matched for caloric content, taste and palatability consumed 1-1.5 hr prior to their main evening meal every day for 12 days(placebo). Conditions are separated by a 2-week washout period, during which participants will be encouraged to maintain their habitual diet and physical activity levels. Metabolic testing will be performed at baseline, and at the end of both conditions.

Recruitment & Eligibility

Status
RECRUITING
Sex
Female
Target Recruitment
30
Inclusion Criteria
  • Female
  • Night shift workers (with a minimum of 6 months in their current shift work schedule)
  • 35-65 years
  • BMI 28.0-35.0 kg/m2; waist circumference > 80cm
  • Weight stable in the past 6 months
Exclusion Criteria
  • Those working standard day time hours only, or those who work less than three to four night shifts per fortnight on average
  • Personal history and/or diagnosis of: diabetes, cancer, major psychiatric disorders, liver disease, gastro-intestinal surgery or disease (including malabsorption), eating disorders, anaemia, insomnia or cardiovascular disease, and/or any other condition deemed unstable by the study physician
  • Taking medications known to alter body composition or metabolism, including (but not limited to): any medication used to lower blood glucose or antidiabetic medications (metformin, sulfonylureas, Glucagon-like peptide-1 (GLP-1) analogues [i.e. exenatide], thiazolidinediones or DPP-IV inhibitors [i.e. 'gliptins']), medications affecting weight, appetite or gut motility (i.e. diuretics, domperidone, cisapride, orlistat, phentermine, topiramate)
  • Participants who are taking stable doses (i.e. > 12 months) of androgenic medications (i.e. testosterone) or SSRI's will not be excluded. Personal history/diagnosis (self-reported) of diabetes (type 1 or 2), major psychiatric disorders (schizophrenia, major depressive disorder, bipolar disorder, eating disorders), gastrointestinal disorders, haematological disorders (i.e. thalassemia, iron-deficiency anaemia) insomnia, or any other medical condition, deemed unstable by the study physician
  • Pregnant, planning a pregnancy or breastfeeding
  • Those who have lost or gained >5% of body weight in the last 6 months
  • Those who consume four or more standard drinks on a single occasion at a 'daily or almost daily' occurrence
  • current smokers of cigarettes/marijuana/e-cigarettes/vaporisers
  • unable to comprehend the study protocol (i.e. due to English language or cognitive difficulties)

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Placebo conditionPlaceboParticipants will consume an energy-matched mixed-nutrient placebo drink 1-1.5 hr prior to their main evening meal every day for 12 days,
Whey protein preload conditionwhey proteinParticipants will consume 30 g whey protein isolate powder (dissolved in water) 1-1.5 hr prior to their main evening meal every day for 12 days.
Primary Outcome Measures
NameTimeMethod
Glycaemic response12 days (3 hours meal test)

Change in glucose (AUC) following a standard breakfast

Secondary Outcome Measures
NameTimeMethod
C-Reactive Protein (CRP)12 days

Change in fasting CRP

Blood lipids12 days

Changes in blood lipid profile (total cholesterol, HDL-, LDL-cholesterol and triglycerides)

Glucose variability12 days

Change in 24-hour glucose variability (as MAGE, mean amplitude of gylcaemic excursions) assessed by continuous glucose monitoring

GIP12 days (3 hours meal test)

Change in GIP (AUC) following a standard breakfast

PYY12 days

Change in YY (AUC) following a standard breakfast

Adiponectin12 days

Change in fasting adiponectin

24-hour glucose profiles12 days

Change in 24-hour glucose profiles assessed by continuous glucose monitoring

GLP-112 days (3 hours meal test)

Change in GLP-1 (AUC) following a standard breakfast

Resting metabolic rate12 days

Changes in resting metabolic rate

glucagon12 days (3 hours meal test)

Change in glucagon (AUC) following a standard breakfast

Insulin12 days

Change in fasting and postprandial insulin following a standard breakfast

Blood pressure12 days

Changes in systolic blood pressure and diastolic blood pressure

respiratory quotient12 days

Changes in respiratory quotient

Ghrelin12 days (3 hours meal test)

Change in ghrelin (AUC) following a standard breakfast

Trial Locations

Locations (1)

University of Adelaide

🇦🇺

Adelaide, South Australia, Australia

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